How to Get the Results You Want with Marci Nevin

Mind Over Macros

Mike Millner

Neurotype, Wellness, Training, Diet, Health, Exercise, Mindset, Gym, Macros, Fitness, Weights, Health & Fitness, Nutrition

5.0 • 1.2K Ratings

🗓️ 17 October 2019

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Mike is joined by Marci Nevin and they had a well rounded conversation discussing nutrition, training, mindset, and a whole lot more. You'll learn about some common mindset hurdles and how to overcome them, mistakes a lot of people make with their training and nutrition, and how to achieve the results you desire. You can connect with Marci Nevin here: @marcinevin www.marcinevin.com Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperforma...

Transcript

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0:00.0	What is going on everybody?
0:04.7	Welcome back to the Mind Over Macros Podcast.
0:07.7	As always, I am your host Mike Milner,
0:10.3	and this was a special episode, number 50.
0:13.0	It's hard to believe.
0:14.0	50 episodes, it literally feels like yesterday that I started this podcast,
0:18.0	and I am super grateful for anyone who has been around since day one. I'm actually grateful for all of you if you are
0:24.9	listening to this I appreciate you. But today I had Marcy Nevin on to do the number 50 episode and we had a great conversation.
0:34.0	This was, you know, I actually didn't know where we were going to go with this conversation,
0:37.0	but it ended up being super valuable, a lot of amazing takeaways.
0:42.0	We talked about mindset. we talked about common struggles, we talked
0:45.9	about her journey, we talked about nutrition, we talked training. We literally covered a lot of topics
0:51.3	and just a whole bunch of wisdom that she
0:54.8	brought to the table and just a really enjoyable and fun conversation so I
0:59.1	know that you guys are going to like it and if you do can you please do me a favor share it on
1:04.1	Instagram and tag me at coach under at coach underscore Mike
1:09.1	underscore millner she probably know my own I. G handle and tag Marcy at Marcy Nevin. Hope you enjoy the episode.
1:16.0	All right guys I am joined by a very special guest today and it's actually our 50th episode so it's even more special. So there are
1:25.0	certain people out there when you are looking through the vast world of the
1:30.5	internet and there's just so much information out there but there's certain people where their message just sticks out and that is
1:36.7	100% the case for my guest Marcy Nevin
1:40.4	I don't even know where I first came across your I found you on I.
	...

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