How to Get the Best Sleep and Why It's So Important with Samantha Day | Episode 115
She's Equipt with Jennifer Allwood | The Christian Business Coach for Women
Jennifer Allwood: Christian Business Coach
4.9 • 1.9K Ratings
🗓️ 8 May 2019
⏱️ 42 minutes
🧾️ Download transcript
Summary
Getting good, restful sleep is not only super important for the happiness in our home, but also for the success in our business. Samantha Day is a sleep expert and she is sharing with us all the things about sleep. We talk about topics like how much sleep we need, how to help everyone in our house get the right amount of quality sleep, and how sleep can effect our business! Join me as we discuss this topic that truly effects us all!!!
My Guest: Samantha Day
On Facebook @samanthadaysleepconsulting
On Instagram @samanthadaysleepconsulting
Website: samanthadayconsulting.com
Show Notes
- For more information about Creators' Roadmap, the course that helped Samantha transition her business online, go here.
- For more info on my monthly business coaching group where I teach entrepreneurs how to grow their social media, go here.
- If you need help with littles ones getting sleep in your house, here is the direct link to Samantha's Immediate Assistance offerings!
- Email us at podcast@jenniferallwood.com if you have any questions or inquiries!
I have a big goal for reviews on iTunes and I would be so thankful if you would help me out. I love to read reviews in my episodes and share them in my IG stories, so leave a review and send me a screenshot to DMs! @jenniferallwood
Transcript
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| 0:00.0 | Hey friend this is Jennifer and this is the Jennifer Allwood show the |
| 0:03.3 | podcast for women who want to learn how to live an intentional life or |
| 0:06.4 | build their creative business. I'll be giving you my very best business tips, |
| 0:10.3 | bringing you interesting guests, giving you a daily dose of Jesus, |
| 0:13.0 | and I'm committed to always keeping it real. |
| 0:15.0 | Grab a cup of coffee and let's dive in. |
| 0:17.0 | I'm so honored that you're here. |
| 0:19.0 | Hey friends, my guest today is Samantha Day and there are so many things that I love |
| 0:26.6 | about Samantha's story. |
| 0:28.0 | Samantha, someone who has gone through my Creator's Roadmap course, she's also in my |
| 0:31.6 | Inter Circle monthly coaching group and she has found so much |
| 0:35.1 | success with shifting her business into the online space so when she first |
| 0:38.6 | started she thought that there would be no way that she could do that because she is a sleep consultant. |
| 0:44.4 | Okay? Wrap your head around that. But not only did she find a way to do it but she's |
| 0:48.2 | literally excelling at it and I just love to see women finding success and |
| 0:52.4 | blessings with the work that they want to do the |
| 0:55.1 | way that they want to do it. |
| 0:56.1 | So if Samantha can take a sleep consulting business online, literally any business can shift |
| 1:00.2 | to the online space. |
| 1:01.6 | If you are interested at all in my course about making money |
| 1:04.6 | in my inner circle for entrepreneurs to join monthly, you can go to |
| 1:09.4 | Creators Roadmap.com and just get on a wait list for information there. You can also find that link in the show notes. |
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