How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life
Barbell Shrugged
Doug Larson
4.7 • 2.8K Ratings
🗓️ 27 October 2019
⏱️ 57 minutes
🧾️ Download transcript
Summary
I’ve said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners.
We got to all sorts of questions on this one, and you’ll come out with a take-away regardless of whether you’re a powerlifter, weightlifter, CrossFitter, serious athlete, average Joe, young rookie, or old veteran like me.
And a lot of what we talk about has to do with combining multiple aspects of fitness. It’s 2018, folks! So many people now want to do CrossFit, powerlifting, weightlifting, cardio, bodybuilding – they want to do it all. So check out the podcast to learn a little about combining different types of training… so that you can do what you want.
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Show notes: https://shruggedcollective.com/tbl-qanda
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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.
We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.
Find Shrugged Collective and their flagship show Barbell Shrugged here:
SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes
WEBSITE ► https://www.ShruggedCollective.com
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Two things you need to know that I'm stoked about right now. |
| 0:03.4 | Europe was gangster, Sweden, Aleco, with the Copenhagen, with the Paris hung up with my |
| 0:10.6 | wife and the baby under the Eiffel Tower. |
| 0:12.9 | I saw the Mona Lisa. |
| 0:13.9 | It's a little bit smaller than I envisioned, but I saw the Mona Lisa. |
| 0:18.5 | Number two, less important. |
| 0:22.3 | Brings a lot of value to my life. |
| 0:23.7 | I smashed the pumpkin spice, organized by like 10 minutes ago. |
| 0:29.0 | Right in my kitchen, two and a half scoops right into the almond milk. |
| 0:34.2 | You can have one too. |
| 0:35.7 | Organified.com for a glass of water. |
| 0:37.2 | I just destroyed it. |
| 0:38.4 | It was delicious. |
| 0:39.4 | Get all the microbes, all the minerals, all the vitamins you could ever want, all in a |
| 0:44.9 | couple of scoops, and you put it in the almond milk and it's so rad. |
| 0:50.8 | I love them. |
| 0:51.8 | They're delicious. |
| 0:52.8 | Pumpkins by season is here. |
| 0:54.8 | Get over to Organified.com for a glass of water. |
| 0:58.0 | You're going to save 20%. |
| 0:59.6 | They're delicious. |
| 1:01.7 | Also they got the red, the green, the golds, just pumpkin spice season, and you've got |
... |
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