How to get rid of doubt
Sports Motivation Podcast
Niyi Sobo
4.9 • 767 Ratings
🗓️ 7 October 2016
⏱️ 38 minutes
🧾️ Download transcript
Summary
An interview with one of my favorite artists in the game, Nipsey Hussle, sparked an important topic of conversation for today's episode. DOUBT... We all have it! The most important part, yet the hardest, is to overcome your doubts. Some dreams seem unreachable, don't they? Think you aren't good enough for the team? Are you thinking twice about stacking more weight on your bar? I promise you... As long as you pay attention to these steps, and you take action, you will witness your doubts fade away. So... think you got what it takes?
Episode 92 Time Stamps:
(2:10) "Nipsey Hussle's Top 10 Rules for Success" via YouTube
(3:10) More than the music: What hip-hop means to me
(6:36) MINDSET | Having "unlimited potential" | A story about my brother, Tunde
(14:04) The future is unlimited | A story about my friends
(17:34) Moving on what you want
(18:10) No failure, only RESULTS
(18:55) Some things just don't make sense... | A brief story about Drew Brees
(20:15) The SYSTEM | Action steps to rid doubt
(20:35) Step 1: Identify the goal, objectively
(22:00) Step 2: Tie the goal to the vision
(23:00) Step 3: Cultivate positive emotions around your goal
(23:50) Step 4: Eliminate all causes of doubt!
(25:08) Step 5: Create and modify plans consistently | GPS!
(26:10) Step 6: Identify chokeholds quickly and aggressively
(28:40) Step 7: KEEP TRACK OF YOUR WINS
(29:19) Step 8: Constant reminders of great successors
(30:05) Step 9: Don't self-judge for doubt
(31:38) Step 10: Create written solutions and plans
DISCOVER
Today's blog post can be found here: Episode #93 Blog
Need a Sports Results Coach?: SRC Program
SHOW LOVE
As always, if you're diggin' the podcast, please subscribe and rate the show!
Blog posts for ALL podcast episodes can be found here: IMNOTYOU.COM/PODCAST
Thanks for listening to another IMNOTYOU Sports Motivation Podcast!
Much love!
*BONUS*
Want the 3 secrets to build supreme confidence and play your best under pressure?
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Could you benefit from building supreme confidence? What would change for you if you played your best when under pressure? |
| 0:05.9 | What's it costing you to not have the confidence, the poise, and skill to execute when your team needs you most? |
| 0:12.0 | I've created an exclusive training video designed just for you. I outlined the three critical keys to building unshakable supreme confidence and dominating under pressure. |
| 0:21.7 | You'll also find out how you can apply these to your career today so that you can start to speed |
| 0:25.9 | up your results and follow a predictable system to get you to your goals. |
| 0:30.1 | Go to I'm not you.com forward slash dominate under pressure. |
| 0:34.3 | You can go ahead and access that free training in less than two minutes. |
| 0:36.9 | You'll be learning exactly what I teach my high performance professional athletes and clients about what it |
| 0:41.8 | takes to dominate. Again, I'm not you.com for slash dominate under pressure. |
| 0:48.8 | If you try to get right, then you listen to my dad. He's a beast. |
| 0:59.8 | And if you don't want to listen to him, okay, okay, you don't want to get successful. |
| 1:03.6 | If you ain't trying to dominate, man, they go listen to something else. |
| 1:10.1 | Welcome, athletes, top performers, and all those looking to gain that killer instinct, |
| 1:11.6 | that edge you need to dominate in any environment. |
| 1:13.4 | This is the Sports Motivation podcast, and I'm your host, Niyu Shobo. |
| 1:18.6 | I play ball and succeeded at the highest levels, and I'm now committed to showing you |
| 1:23.6 | how you can accomplish the ambitious goals and visions that you have. |
| 1:28.3 | This podcast is designed to teach you high-level strategy, not just fluff and hype. |
| 1:33.7 | This will cut to the core if you let it. |
| 1:36.0 | And by taking action on the practical and next-level advice I share, you will see results. |
| 1:41.9 | Expect that. |
| 1:43.2 | Expect to be more confident. Expect to be more focused. Expect to be more confident. |
... |
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