Welcome to the Dr. Gundry podcast, where Dr. Stephen Gundry shares his groundbreaking research from over 25 years of treating patients with diet and lifestyle changes alone.

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific advancements and practical tips to empower you to take control of your health and live a long, happy life.

Welcome to the Dr. Gundry podcast.

Well, today we're diving back into one of the gut's most important allies, buterate.

This short chain fatty acid plays a powerful role in keeping your gut, your immune system,

your skin, your brain, and more in balance. To help us take a fresh look at buterate,

I'm joined by Matt Titlow, CEO of Compound Solutions, a leader in ingredient formulation.

Matt and his team have been instrumental in bringing science-backed solutions to the health world,

including the buterate featured in Gundry MD's Bio-complete 3.

For five years, this best-selling supplement has helped transform countless lives.

I can't imagine how many emails

and personal messages I've gotten from BioComplete 3 users. And today, we'll tell you why it

works so well. We're breaking down what makes butyrate so essential, what happens when your body

doesn't get enough, and how to ensure your gut

gets the support it deserves. Stay tuned. We'll be right back. Bouturate for everybody.

Have you ever heard that story that Napoleon used the Egyptian sphinx for target practice

and shot its nose off?

Or maybe you've heard that a French astrologer named Nostradamus correctly predicted nearly 500 years of human history?

Or maybe someone told you that the legendary blues guitarist, Robert Johnson, sold his soul to the devil at a

crossroads in Mississippi. These stories are what I like to call historical myths. Great little

tales that may or may not have any basis in historical fact. On our fake history, we explore these historical myths

and try to determine what's fact, what's fiction, and what is such a good story. It simply must be told.

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