How to find motivation to become positive if you're feeling down or lost!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 15 September 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to find the energy you need to level up!
Life is hard, and when you add growth to it, it gets even more complicated. Finding the energy that can lift you and help you become your desired self is essential to your success.
Everything is energy, so learning to bring the energy you desire into yourself is a major step toward growth. When you realize that you are always creating and that all you have to do is control what you focus on, it frees you to become the creator of your experience.
This is a powerful episode, and I can't wait to share it with you!- Henry
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Transcript
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| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup how's it going |
| 0:30.5 | everybody welcome to the positive mindset podcast we work together to raise our vibration |
| 0:35.1 | lift our perspective and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we're going to talk about how to get motivated to feel |
| 0:43.8 | positive. If you're feeling down or you're just not motivated to create the life that you want, |
| 0:49.9 | then this is the episode for you because we're going to break that down how you can get that |
| 0:53.4 | energy in your life and start living the experience that you desire but before we get started |
| 0:58.6 | we're going to take a few moments to slow down zero in we're going to take some deep healing |
| 1:03.8 | meditative breaths to help us align on the frequency that we want in our lives so you can pick a |
| 1:09.1 | word it can be love joy joy, happiness, abundance, |
| 1:13.0 | whatever frequency you want. And we're going to take a deep breath in. And as we're breathing |
| 1:17.0 | in, you're going to say that word over and over and over again. Really charge yourself up with |
| 1:22.0 | it. And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:26.7 | And then once you exhale, |
| 1:27.9 | anything that no longer resonates with you will leave you and you'll be in a more positive |
| 1:31.9 | state. So let's go ahead and take a deep breath in. |
| 1:40.2 | And out. |
| 1:49.8 | All right. |
| 1:52.8 | We're going to do another deep breath. |
| 1:55.3 | This one is about alignment, |
| 1:56.7 | but getting yourself in receiving mode so that you can receive the message that you need to hear today to get you in that positive perspective. |
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