Thank you for listening to this Podcast One production, now available on Apple Podcasts, Podcast One,

Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good podcast with Kimberly Snyder. My goal is to help you develop a

holistic lifestyle based on our four cornerstone philosophy, food, body, emotional

well-being and spiritual growth. This holistic approach will help you

feel good which I define as being connected to your most authentic highest self and

this is the place from which your energy, confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you

in living your most beautiful healthy and joyful life. I'm your host

Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and

meditation teacher.

Let's get started.

Hi, beauties and welcome back to our Thursday

Q&A Podcast, where our topic this week is a big one,

how to find meaning and purpose in your life.

So this is a huge, huge topic, we all know that.

I actually feel really inspired to do a whole

course on this topic where we can deep dive on different aspects of it and I can

supply exercises and practices and meditations and journal prompts and lots of different

things but today we're going to be discussing some big top-line information

wisdom perspectives that I really want to share with you.

Things that have really helped me along my journey, along my way to finding my meaning and

...