How To Find Happiness | Understanding The Importance Of Finding Answers Within
Finding Genius Podcast
Richard Jacobs
4.4 • 1K Ratings
🗓️ 7 December 2024
⏱️ 22 minutes
🧾️ Download transcript
Summary
Happiness is an abstract concept that can be difficult to define – but it seems like we're all trying to find it in some way or another…
What if you had the ability to uncover happiness from within yourself? Spiritual teacher Shai Tubali joins us today to discuss how you can accomplish just that through one holistic process.
Shai describes himself as a "happiness history expert".
He believes that by taking advantage of tools such as meditation, psychological and emotional development, and intellectual study, spiritual fulfillment will come naturally.
So how can you start your own inner journey of mental, emotional, and spiritual transformation? Listen in to find out for yourself…
In this episode, we discuss:
- The importance of understanding philosophy as a search for happiness.
- Examples of how happiness has been described throughout history.
- Practical ways to find happiness within yourself.
- What mindfulness is, and how it can act as the gateway to reality.
- The many different forms of meditation.
Want to learn more about Shai Tubali and his teachings? Visit shaitubali.com now!
Episode also available on Apple Podcasts: http://apple.co/30PvU9C
Transcript
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| 0:00.0 | Forget frequently asked questions. |
| 0:02.4 | Common sense. |
| 0:03.2 | Common knowledge. |
| 0:04.1 | Or Google. |
| 0:04.8 | How about advice from a real genius? |
| 0:07.0 | 95% of people in any profession are good enough to be qualified in license. |
| 0:11.4 | 5% go above and beyond. |
| 0:13.2 | They become very good at what they do. |
| 0:14.9 | But only 0.1% are real geniuses. |
| 0:18.2 | Richard Jacobs has made it his life's mission to find them for you. He hunts |
| 0:22.7 | down and interviews geniuses in every field, sleep science, cancer, stem cells, ketogenic diets, |
| 0:28.2 | and more. Here come the geniuses. This is the Finding Genius podcast. The Richard Jacobs. |
| 0:37.6 | Hello, this is Richard Jacobs with the Finding Genius podcast. |
| 0:41.2 | I have Shai Tubalik. |
| 0:42.7 | He's an author. |
| 0:43.7 | He's a happiness history expert. |
| 0:46.1 | We're going to talk about Cosmos and Camus, Louisville's Complete Book of Meditation. |
| 0:50.8 | So Shia is a happiness history expert, which is very unusual, but very interesting. |
| 0:55.4 | So Shai, welcome. And we'll talk about your background and your current work. How you doing? |
| 0:59.6 | Thank you. Thank you for inviting me, Richard. I'm delighted to be here. |
| 1:04.5 | Okay. Well, tell me a bit about your background. How did you become a happiness history expert? |
| 1:09.0 | Well, I would say that since 1998, I am a researcher of human consciousness, |
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