HOW TO FIND HAPPINESS & COURAGE EVEN WHEN THE SH** HITS THE FAN! Michael Sandler + CJ Liu | Motivation | Self-Help | Inspire

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6 • 945 Ratings

🗓️ 20 April 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you’ve ever felt uncomfortable, stuck, at disease, or squirming with your life-situation, then do we have the show for you.

Today we’ll be talking about HAPPINESS AND COURAGE, and How To Find It, and How to Tap In, even when the you know what hits the you know where.

Plus we’ll talk about making peace with the couch, overcoming embarrassment, splitting your suit pants in Vegas, streaking, and why cracking up at the gym just might be the greatest gift in the world.

Questions and Topics Include:

How streaking can help
What’s the formula for joy
What is Northwest Nice
What happens when you’re stuck on a train, 100 yards from the station
How to go to a happy place
How to ‘allow’ things to happen.
What’s the power of laughter-therapy
Why it’s important to change your patterns
Why it’s so important to do a state change
Learning how to die in order to live
Splitting pants in Vegas
Bunjee jumping when you have to
What gives you courage
What fear really means (and what it means to listen to your fear)
Love of other people vs. fear of putting yourself out there
Why it’s so important to take chances and put yourself out there.
How to Jump In Order to Live, and how to jump past the fear
How to fill your tank to find your courage
How to make a big shift in your life
How to allow yourself to stop and take in the moment
1. Brother David acronym on “STOP”
An exercise to feel grounded and present
The Davidji Breath-Holding exercise
A mini guided 4 breath meditation

Transcript

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0:00.0	Hi everyone welcome to Inspire Nation a daily show where we help you discover
0:10.7	your inner passion overcome life's greatest challenges, and to shine bright.
0:15.2	I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert
0:21.2	heartfelt advice from leading authors, athletes and doctors,
0:24.5	along with spiritual masters, peaceful warriors, and beaming beacons of light.
0:29.4	Plus you'll find guided meditations to help you through your day and on your way from some of the top
0:34.9	meditation experts and spiritual masters out there.
0:38.5	Be sure to subscribe to the show so you don't miss a bee.
0:41.8	Again, be sure to subscribe to the show. And if you like the show,
0:45.7	please be sure to rate it and review it. Thanks so much, this greatly helps others find
0:51.6	the show. To check out our schedule and get the latest
0:54.4	advice visit our website at inspire nation show.com that's inspire nation show
1:00.4	dot com. Get ready to live your greatest life and to shine bright.
1:05.0	Wuh!
1:07.0	Hi everyone, if you like Inspire Nation or the shows are changing your life
1:13.8	please do us a huge favor and help us to help you by making a donation through our
1:18.8	newly launched Inspire Nation patron campaign you can donate any dollar amount you want, but it helps keep the lights on, keep the advertising
1:27.3	down, and keep the show going strong and with the life-changing guests you've come to
1:31.8	know and love.
1:33.0	To donate simply visit Inspire Nation show.com and click the patron link.
1:38.0	Thank you so much for your love and support.
1:40.5	Hi everyone and welcome back.
	...

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