4.1 β’ 11.9K Ratings
ποΈ 21 April 2023
β±οΈ 13 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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0:00.0 | Ted Audio Collective. |
0:02.0 | Audio Collective. |
0:04.0 | You're listening to Ted Talks Daily. |
0:10.0 | I'm Elise Hume. |
0:14.0 | All right, so we feature a lot of talks about a happier, more fulfilled life |
0:18.0 | and a lot of talks about addressing climate change. |
0:21.0 | Today's talk is about both. In her 2023 talk from Ted at Destination Canada, |
0:26.2 | behavioral scientist Jaying Jow offers some simple hacks for a healthier you and |
0:31.6 | a healthier planet after a short break. |
0:35.0 | Like TED Talks, you should check out the TED Radio Hour with NPR. |
0:42.0 | Stay tuned after this talk to hear a sneak peek of this week's episode. |
0:47.8 | Hey everyone, I'm Jay-Z. |
0:51.1 | Not the cool rapper, but the professor trying to cool the planet through behavior change. |
0:57.0 | The other day I gave my students an assignment I asked them to come up with |
1:02.0 | individual actions they can take that serve two functions, |
1:06.0 | reduce greenhouse gas emissions and make themselves feel happier. |
1:11.0 | They did a great job coming up with actions to reduce emissions, but they had a much harder time with the happiness part. |
1:19.0 | One student told me that he wanted to cut back on cheese. |
1:24.0 | But right after he said that, he got really sad. |
1:27.0 | Unfortunately, my students are not alone. |
1:32.0 | When most people think about climate action, |
1:35.0 | they immediately default the things |
... |
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