How to Feel Seen By Others - Relationship School Podcast EPISODE 260

Relationship School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 6 November 2019

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling seen is one of the 4 core needs in a partnership. However, what does that mean and how do we do that?

What if we don't feel safe? What if we don't know how?

Listen to this. I think it will help.

Shownotes:

(2:05) What does “Being seen” mean
(3:20) Why a lot of people close up and hide parts of themselves
(4:50) Confronting our “Dark side” in long-term relationships
(7:30) Settling for feeling seen, but not being accepted

Transcript

Click on a timestamp to play from that location

0:00.0	So it's not only can, you know, hey I want to be seen and I want to get seen, I want to be known by you,
0:05.9	partner or a friend, but can you offer that guys? Can you offer what you want to receive. Hey what's up and welcome back to another episode of the
0:34.2	Relationship Schools podcast, Jason Gatis here, your host, and I'm so psyched to
0:38.6	be here chatting about what I love, which is love, O, M.G. All right, thanks. Just quick shout out to Maddie 1-128.
0:50.4	Thanks for the review on iTunes. By the way, you can just leave us a review on iTunes.
0:52.9	By the way, you can just leave us a review on iTunes
0:55.1	if you get something out of this.
0:56.4	You can just tap.
0:57.3	It takes literally 30 seconds.
0:59.5	Go to the app, Apple Podcast on on your phone for example.
1:04.6	If you have an Apple phone,
1:06.4	click Smart Couple, scroll down
1:08.8	where it says the very bottom of Smart Couple
1:11.6	just says, write a review, and there's also tap to rate here you can tap stars you can tap five stars and you're done you don't even have to say anything
1:20.0	so I of course I'd love verbal reviews.
1:24.0	What podcast has been most helpful and transformative for you and why?
1:28.0	You can always leave that in even three sentences, all right?
1:31.0	So anyway, Maddie 1-128, she says, or he says,
1:34.8	after divorce four-plus years ago,
1:36.1	I was in a bad place emotionally,
1:37.7	spiritually, and relationship-wise over the years.
1:40.5	I'm listening to nearly every one of these podcast courses and it's changed me as an
	...

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