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Inspire Nation Show with Michael Sandler

HOW TO FEEL BETTER FAST & HEAL REJECTION, FAILURE, & EVERYDAY EMOTIONAL PAIN! Guy Winch PhD | Health | Psychology | Self-Help

Inspire Nation Show with Michael Sandler

Michael Sandler

Success, Robbins, Motivational, Fitness, Health, Dyer, Self, Happiness, Selfhelp, Lawofattraction, Mindfulness, Entrepreneur, Relationships, Wayne, Religion & Spirituality, Wealth, Inspiration, Help, Spiritual, Tony, Inspirational, Buddhism, Health & Fitness, Motivation, Spirituality, Meditation, Business, Love

4.6945 Ratings

🗓️ 14 March 2016

⏱️ 46 minutes

🧾️ Download transcript

Summary

If you’ve ever felt failure, loneliness, rejection, loss or trauma, guilt, low self-esteem or almost any other emotional difficulty you can think of, then do we have the show for you!

Today we’ll be talking with Guy Winch, PhD, Clinical psychologist, speaker (he’s got a top viral ted-talk) and the best-selling author of a book that’s in 20 different languages worldwide, Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts!

And that’s just what we’ll be talking about today, how to heal your emotional wounds, or at least patch them up before they get inflamed infected, or fester out of control...

That plus we’ll talk about social snacks, loneliness and cigarettes, David the Yankees Guy, and why you might not want to show a woman your elmer fudd underwear collection.

Questions and Topics Include:

  1. How to heal your emotional wounds
  2. Why Guy Winch wanted to help patients immediately who came in with emotional wounds, rather than wait until things got worse
  3. Why we’re very clear how to respond to physical wounds, but we struggle to respond to emotional wounds
  4. Why we need to think of emotional wounds as the same way as physical wounds
  5. What is an emotional gym?
  6. What is emotional first aid?
  7. Who we make a problem worse without realizing it
  8. How we make things worse with rejection – and what we can do about it.
  9. The twisted psychologist experiments done on rejection.
  10. What’s first aid to deal with rejection?
  11. What is a self-affirmation and how does it help?
  12. What can you tell us about negative self-esteem and a weak emotional immune system?
  13. What’s wrong with positive self-affirmations?
  14. How do we bolster self-esteem?
  15. What’s an internal approach of self-compassion?
  16. What loneliness and cigarettes have in common?
  17. How to move past loneliness
  18. What happened with loss and grief?
  19. How to move past failure
  20. Who was David the Yankees Guy
  21. What it means that Emotional First Aid is now in 20 languages.
  22. Website: www.guywinch.com (book, Ted Talk) also Ted.com and “Guy” also blogs for psychology today and can find those links on his website as well.
  23. Important Warning On Your Mind – And what it’s telling you

Guy Winch PhD Shares Secrets to Healing Emotional Pain, Trauma & Everyday Hurts Fast, Before They Set Up Shop! Includes Rejection, Failure, Loneliness, Grief, Self-Esteem & Much More! Inspiration | Motivation | Psychology | Health | Self-Help | Inspire

For More Info Visit: www.InspireNationShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everyone, welcome to Inspire Nation, a daily show where we help you discover your

0:10.9

inner passion, overcome life's greatest challenges, and to shine bright.

0:15.2

I'm your host Michael Sandler, along with my wife and co-host Jessica Lee, you'll get expert

0:21.2

heartfelt advice from leading authors, athletes and doctors,

0:24.5

along with spiritual masters, peaceful warriors, and beaming beacons of light.

0:29.3

Plus you'll find guided meditations to help you through your day and on your way from some of the top

0:34.9

meditation experts and spiritual masters out there.

0:38.5

Be sure to subscribe to the show so you don't miss a bee.

0:41.8

Again, be sure to subscribe to the show. And if you like the show,

0:45.7

please be sure to rate it and review it. Thanks so much, this greatly helps others find

0:51.6

the show. To check out our schedule and get the latest

0:54.4

advice visit our website at inspire nation show.com that's inspire nation show

1:00.4

dot com. Get ready to live your greatest life and to shine bright.

1:05.0

Wuh!

1:07.0

Hi everyone, we're excited to announce our upcoming Inspire Nation club.

1:13.9

We'll be live in just a few short weeks you'll get backstage access information live events

1:19.2

and more you won't find anywhere else. We'll have more info up shortly on our Inspire Nation show

1:24.4

so come join the club with us. And if you like this interview please do us a huge favor

1:30.6

and rate and review our show on iTunes.

1:33.0

It's the number one way to help our rankings and to help others to find the show.

1:37.0

Last, be sure to check out our YouTube channel

1:40.0

where you can now watch all your favorite interviews

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