How to Feel Alive Again
Progress Mode with Brendon Burchard
Brendon Burchard
4.8 • 3.8K Ratings
🗓️ 21 June 2023
⏱️ 18 minutes
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Summary
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| 0:00.0 | Many people grow up and they don't have emotional expression around them. |
| 0:04.4 | And if they don't learn how to do it, then they get bored. |
| 0:08.4 | And they don't feel aliveness. There's no adventure or pop, vibrancy, presence, enthusiasm. |
| 0:13.9 | You call it whatever you want. Passion. I don't care what you call it. |
| 0:16.4 | If that is absent, that person who doesn't know how to express themselves emotionally, |
| 0:22.3 | soon that builds up too long. Bam, they move. Bam, she, bam, steel, bam, bad deal. |
| 0:30.3 | And it was like, that came out of nowhere. I mean, I can't believe he did that. She did that. |
| 0:35.0 | I can't believe it. I can't believe it. They didn't know how important it was to build |
| 0:40.8 | a liveness in along the way. |
| 0:42.4 | Hey, all it's Brendan. And I want to make sure that you go check out growthday.com. |
| 0:52.5 | It's an all in one personal development platform where you can do everything you'd like to do |
| 0:58.4 | for personal development in one place. You can capture your mindset journaling, set your goals, |
| 1:05.7 | track your habits and improve them, take wellness challenges, and learn from the highest |
| 1:12.6 | powered, highest paid, most respected motivational teachers, wellness coaches, and life coaches |
| 1:19.1 | in the world live every week. One trial, we just call it starter. That's where you're just using |
| 1:27.2 | the tools. You know, it's the mindset journal where we prompt you with tons of research |
| 1:33.4 | back prompts to help you become more positive, confident, self-aware, and happy. |
| 1:39.8 | We've got your goal tracking system. That's where you set your personal development goals and |
| 1:45.2 | reminders, it's like reminders to meditate or reminders to call your partner and flirt or, |
| 1:50.9 | you know, reminders to make sure that you do this one project. It's also got, importantly, |
| 1:57.2 | your habit tracking system. This is where you can track your high performance habits, |
| 2:01.4 | which we teach you to do. And then you receive targeted scores and recommended videos to improve |
... |
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