5 • 1.3K Ratings
🗓️ 22 January 2025
⏱️ 66 minutes
🧾️ Download transcript
Food has become so commercialized that many people feel guilty about eating some food. This is quite a miserable way to live, and June Jo Lee offers a solution: adopting the so-called ethnographic diet. In this conversation with Corinna Bellizzi, she explores her groundbreaking ethnographic research about the benefits of eating the food you love, not the food forced upon you by society. June discusses how to teach the younger generation to eat better and give more importance to eating healthily. She also explains how to cook more without following a rigid recipe but instead relying on the natural flavor at your fingertips.
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0:00.0 | to really deeply understand what was actually going on. So something that's important is to not just |
0:07.9 | listen, but to actually hear what's not said and what's not expressed because I think that's |
0:17.2 | where you get to deep listening. It's not just hearing the words or the narratives or the stories people share. |
0:23.6 | It's also knowing what's not said, what's actually done. |
0:27.2 | I love it when things don't quite make sense and there's gaps and there's like little sort of paradoxes because that's where you actually find a lot of interesting insights. |
0:42.4 | Welcome to Care More Be Better, a podcast for people like you who care about the social impact |
0:48.6 | of conscious companies and everyday heroes. Hear inspiring stories from those who put people in planet before profit and personal gain. |
0:57.2 | You'll learn how you can make a difference, vote with your dollars, and get involved today. |
1:02.0 | Here's your host, Karina Belizzi. |
1:05.8 | Hello and welcome to Care More Be Better, a Circle B podcast. |
1:10.6 | Each week, I invite you to care more so that together |
1:13.5 | we can create a better world. We're just returning from my holiday break with our first episode |
1:20.0 | of the new year, and I couldn't be more thrilled to be back in the saddle as I introduce you to |
1:26.0 | today's guest, my friend June Jolie. I met |
1:30.0 | June Jolie at the largest natural foods show in the industry last spring, Natural Products Expo West |
1:35.9 | in Anaheim. There she presented her very interesting, groundbreaking ethnographic research on how |
1:42.8 | Generation Z connects with food. |
1:45.9 | June is a food ethnographer. She studies how and why we eat for food related businesses. |
1:52.9 | She calls food her portal to understand generational shifts and tracks early signals of what our |
1:59.7 | future has entail for us. She is also an author of some |
2:04.6 | really incredible picture books, including Chef Roy Choy, which has become a favorite of my kids, |
2:11.6 | as well as is a co-founder of the publisher that brings you these works, including Farma Ava's Green Garden Life, |
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