How to Detox Your Life and Home? Nutritionist and Integrative Health Coach, Yola Robert, Demystifies How to Live a Low Tox Life - Absolute No-Go’s, Habit Stacking, Easy At-Home Recipes, and More
Lipstick on the Rim
Sony Music
4.2 • 853 Ratings
🗓️ 20 February 2024
⏱️ 64 minutes
🧾️ Download transcript
Summary
Yola Robert has been on quite a health journey, to say the least. In fact, it’s the reason she found herself in the holistic nutrition space at all. Think of her as The Home Edit for toxic things. She’ll literally sift through your pantry, all your kitchen goods, and any product in your home to help you live “a low tox life.” Let’s face it, being fully non-toxic is impossible. We deep dive on all the absolute no-go’s, habit stacking (what that means), and how to avoid demonizing food, especially for your littles. She even has an at-home gatorade recipe all you moms out there are going to love. If you’ve been looking to detoxify your life and home recently but don’t know where to start, this episode is for you.
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| 0:00.0 | The following podcast is a Dear Media production. |
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