mastering detachment is the ultimate hack to your dream life.

Detachment is this concept of removing your emotions from a situation

and seeing it logically.

It's experiencing your feelings without allowing them to dictate your day-to-day or

debilitate you or control you.

And I found a really useful description of detachment while I was doing research for this

episode. It's by this company called the Minds Journal and it says,

detachment is when we're able to take a step back and look at things objectively.

We let go and accept what we cannot change.

We detach from others' choices knowing that their spiritual work is not ours to do,

but it's theirs to do.

We choose how we will act rather than just simply reacting

and we step away from harmful

patterns and situations and really are able to look at things more objectively

overall. When we detach we can listen without losing ourselves and sacrificing who we are at our core which is just a soul filled with love.

When we detach we can see with the eyes of love and not fear and I've said this many times on my

podcast especially in the Send

them Love Anyways episode which is one of my favorites.

And I'll say it again. When you live life through the eyes of love and not fear

nothing is going to shake you or rattle you, especially the really small things.

But as you practice detachment, even those bigger things will seem way less intimidating, because you're able to see things more

objectively you're able to come from a place of peace and ease knowing that you are

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