How to declutter your home and your mind, with Dilly Carter

The Liz Earle Wellbeing Show

Liz Earle

Wellbeing, Arts, Gut Health, Self-improvement, Women's Health, Beauty, Healthy Ageing, Menopause, Midlife, Health & Fitness, Hormones, Supplements, Health, Exercise, Fashion & Beauty, Fitness, Education, Better Second Half, Skincare, Liz Earle

4.6 • 1.4K Ratings

🗓️ 21 April 2023

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is your home best described as calm or chaos? On this episode of The Liz Earle Wellbeing Show, Liz is joined by professional organiser Dilly Carter to discuss how clearing our living spaces can help clear our minds.

Liz and Dilly chat about the links between mental health and the state of our homes, how the pandemic shifted attitudes to our living spaces, and how clutter can affect our relationships. Dilly also shares her top tips for getting started with decluttering our homes and creating a vision for our living spaces.

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Transcript

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0:00.4	..o gynaап i'r taligedd gwpasau ein eu ni yma,
0:04.1	lewn gwlas bod yma cwedais Nunitiousol,
0:07.2	ac a leneud hunimethychu a i'r dragrin mae fednaethol
0:10.6	fel fe Assifnulisyddinny,
0:12.9	fel yn rolych wedi mynd i'r l1 yr arall oedd yr yr A Ferrill punt I
0:16.0	opan ed Hinol os,
0:18.7	mae'n peth Sydu…
0:20.3	…of yn gwartol a'r ddingol mewn i'r agerddoriaeth.
0:24.5	Mae'r rhunau reckon pinch yn amdo yn cyhuwst
0:27.6	ondol am y nes i oes yw i dewybod yn ni'r penthaeth yn yr boddwys,
0:34.1	itth y lle no.
0:35.6	Hwych ddellorych i gyd, i fweithio hynny.
0:37.6	Mae wedi wedi bodd o fwyfn sydd ddy'n lywfod jethu'r ym nhw'r oleddol
0:41.6	i'r boddau boddol a fwyfn hynny.
0:44.6	Mae'n hynny'n ac edryd fwyfn sydd ar gyωad yn yr reaches
0:46.6	a fwyfn sydd ar gyhoifllus,
0:49.6	y barhywch chi wedi boddol a fwyfn sydd ar gyfal繊id yw
0:52.6	boddol.
0:53.6	az purple AS YOU KNOW BY NOW I'M ON A REAL MISSION TO FIND Waze,
1:20.7	Well, for me, I do like a nice, clear, organised space.
1:24.9	I have to say, I get slightly nervy and jittery
1:27.9	if there's too much clutter around me.
	...

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