How to Deal With Money Anxiety and Find a Way to Stress-less | Shauna Springer

Everyone's Talkin' Money

Shari Rash

Business, Self-improvement, Education

4.6 • 631 Ratings

🗓️ 11 May 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When we have money, we have stress and anxiety. When we don’t have money, we have stress and anxiety. When we have enough money but would like more, we still have stress and anxiety. In fact, a recent study by Capital One found that money is at least somewhat stressful in 82% of Gen Z’ers and 81% of Millennials. Welcome to the episode where you’re going to learn how to stress-less about money. Shauna ‘Doc’ Springer is a best-selling author, frequently requested keynote speaker, and one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships. She is the author of WARRIOR: How to Support Those Who Protect Us and the co-author of BEYOND THE MILITARY: A Leader’s Handbook for Warrior Reintegration. Shauna will be sharing how to deal with all the stress, ways to form healthy habits, why a large percentage of women have bag lady fears, and so much more. Links Doc Shauna Springer website: https://www.docshaunaspringer.com Doc Springer press release for her book "WARRIOR" https://www.prweb.com/releases/renowned_psychologist_releases_new_edition_of_her_acclaimed_book_warrior_for_mental_health_awareness_month/prweb17927893.htm Shauna Springer's book "WARRIOR" https://www.amazon.com/WARRIOR-How-Support-Those-Protect/dp/1736824406 LinkedIn: www.linkedin.com/in/docshaunaspringer Twitter: https://twitter.com/Doc_Springer Instagram: https://www.instagram.com/docshaunaspringer Capital One study https://www.cnbc.com/select/gen-z-credit-habits/ Episode Sponsors Make it the year you finally cross life insurance off your list, and get protection for your loved ones. Go to Policygenius.com and get started. You could save 50% or more by comparing quotes and start the new year with one less thing to worry about. Find out how Upstart can help you lower your monthly payments and pay off your today when you go to upstart.com/mymoney. FOLLOW & SHARE Want to be the first to know when new episodes are released – bit.ly/millennial-money. Sign up for my weekly Let’s Talk Money email newsletter http://bit.ly/mmptalkmoney. ASK SHANNAH Have an Ask Shannah question, submit it here https://www.mmoneypodcast.com/contact-me/ GET SOCIAL Shannah on Twitter https://twitter.com/shannahgame Shannah on Instagram https://www.instagram.com/shannahgame/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	We have money. We have stress and anxiety. We don't have money. We have stress and anxiety.
0:07.2	We have enough money, but would like more. And yet, we still have stress and anxiety.
0:13.4	A recent study by Capital One found that money is at least somewhat stressful and 82% of
0:18.9	Gen Ziers and 81% of millennials. Welcome to the episode where we're
0:24.1	going to learn how to stress less about money. You're listening to Millennial Money with award-winning
0:30.2	money expert and serial entrepreneur, Shana Compton Game, where we flip the script on the old-school
0:35.6	approach to everything your parents never taught
0:37.6	you about money. Each week, Shauna creates a safe space by talking with special guests from around the
0:43.0	world, about money wellness, entrepreneurship, traveling like a boss, and what makes millennials tick.
0:48.9	Unique stories, trailblazing perspectives, tips, tricks, and everything there is to know about
0:53.8	money. Find it all here is to know about money.
0:59.3	Find it all here as you uncover your money story and unlock the life you want to live.
1:00.3	Pretty cool, right?
1:05.5	Here's Shauna, money expert, Indiana Hoosier, and Burger Aficionado.
1:20.3	This episode is tackling a heavy subject, but A, it's really important to do, and be fun because the guest is also a Shauna, which is very rare.
1:28.3	So Shauna, Doc Springer, she's a best-selling author of the book, Warrior, keynote speaker, one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships.
1:34.5	Oh, and she also happens to be a Harvard graduate. If you have been listening to the show for
1:40.5	any period of time, you know that I am very open about having money, anxiety, and
1:46.3	stress. And it might sound strange being that I'm a money expert, but I think about and deal with
1:52.8	money virtually all day long. And since it's naturally a very heavy subject, sometimes I just
2:00.2	can't escape the stress and anxiety. And I know
2:04.5	you aren't talking about money all day long, at least I hope you're not, but money does touch every
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Shari Rash, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Shari Rash and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.