How to deal with itchy skin in menopause - with Liz Earle
The Liz Earle Wellbeing Show
Liz Earle
4.6 • 1.4K Ratings
🗓️ 12 May 2025
⏱️ 37 minutes
🧾️ Download transcript
Summary
On this podcast, Liz is covering your questions on vitamins for teens, itchy perimenopausal skin, cold water swimming, and the rise of NMN and NAD+.
Liz takes a look at helpful supplements for teenagers for mum-of-two Tash, and reveals what Claire can do about her newly dry and itchy skin in perimenopause.
She also investigates whether cold water swimming is a good idea with Reynaud's disease for one Instagram follower, plus looks at the concerns surrounding NMN and NAD+.
Links mentioned in the episode:
- Save 15% at BetterYou with LIZLOVES
- Bare Biology Omega 3 supplements
- Save 15% at BioCare with LIZLOVES25
- Solgar supplements
- Optibac probiotics
- Save 15% at Wild Nutrition with code LIZLOVES
- Viridian supplements
- Save 15% at Love Liposomal with LIZLOVES
- Is NMN safe to take?
- All LIZLOVES affiliate discounts
- A Better Second Half by Liz Earle
- Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at [email protected] for the chance to be featured on the show
Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.
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Transcript
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| 0:35.3 | Let's take a moment to talk about wild nutrition who are sponsoring today's show. |
| 0:40.3 | As you know, supplements are a key pillar of my better second half and that's because they can |
| 0:46.4 | help support our bodies with all the nutrients we need to stay sharp, healthy and happy for the |
| 0:52.6 | long haul. Now I have personally been taking wild |
| 0:55.8 | nutrition supplements for some time now, including their food-grown magnesium and pure strength |
| 1:02.4 | omega-3. I really notice a difference in my focus and concentration when taking a good-quality |
| 1:08.7 | omega-3, and I know that it's doing the rest of my body good too. |
| 1:13.4 | And wild nutrition's food-grown magnesium is an absolute nightstand staple. |
| 1:18.8 | I've noticed such a difference in the quality of sleep since taking it that now I never go a night without it. |
| 1:25.4 | True. |
| 1:26.0 | And there are so many other midlife essentials in their range |
| 1:29.3 | too, from collagen to turmeric, a brilliant iron supplement and probiotic. We know that quality |
| 1:35.8 | is really important when it comes to our supplements. Wild nutrition go above and beyond with |
| 1:41.1 | formulas that are scientifically shown to be better absorbed and retained |
| 1:44.9 | by the body. You won't find any added synthetic fillers or binders in their products, |
| 1:51.4 | just food-grown ingredients. And one of the things I love about this brand is that wild nutrition |
| 1:57.7 | is formulated by women for women. |
... |
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