Welcome. It's the sports motivation podcast. It's your host, Nees Showbo, mindset coach,

showing you how to get your mind right, showing you how to think on a higher level so as to

perform and dominate and secure results at a consistent rate. That's what it's about. All right. So

here's the thing. The thing that frustrates me a lot and inspired me and continues to inspire me to create the content that I create is that in this thing called life, everyone likes to act like they have the answers, right?

And a lot of times things are presented to you in a way that makes you feel as though

you're doing something wrong.

When you watch TV shows, don't they portray relationships in a way that makes you feel like,

hold on, like, is this how the shit is supposed to be? Because that's not how my shit is.

When you watch a 90-minute sports movie, don't they make it seem like the hard times only last like a small little sliver?

And, you know, don't they make it seem like those intense training sessions really got the rocky theme in the background?

And again, it's not their fault, right? It's entertainment.

But the problem is we have so much entertainment and we have so many people feeding us narratives that we oftentimes get detached from the reality.

And very few people do us the benefit of telling us the truth about what shit actually

looks like. So I don't know about you, but the few times where I hear people talk that shit, I actually

appreciate them.

And when I say talk that shit, I mean talk the truth.

I mean, actually break down what it practically really looks like.

Because then it makes me feel like, ah, yeah, I'm right on track.

Right? You ever did a workout that you never done before?

And you wake up the next morning and your body feels unlike it's ever felt before in a painful way.

And you call the person that you just went through the workout with

and you're like, yo, man, I can't fucking lift up my arms. And they start laughing like, yo,

...