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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

How to Cure Hiccups (INSTANTLY!) - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 1 May 2022

⏱️ 8 minutes

🧾️ Download transcript

Summary

Find out the real cause of hiccups and the best way to get rid of hiccups fast.


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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting podcast, where Dr. Berg takes you

0:08.4

on the journey for the truth about getting healthy and losing healthy weights.

0:25.8

Let's talk about how to cure hiccups almost instantly. Now, what is the hiccup?

0:27.9

Well, the diaphragm, which connects the upper cavity from the abdominal cavity right here,

0:33.3

there's two muscles, goes into spasm, and that interrupts your vocal cords creating a hick sound okay so that's

0:41.9

what it is triggers involve laughing excessive talking i remember in the past when i prepared for

0:50.8

a talk right i would practice right before my live presentation. I would be practicing

0:57.8

what I'm going to say, right? And sometimes I'd be going really fast and then I would get the hiccups.

1:04.2

And now I have to wait for a period of time before they go away because you can't do a presentation with hiccups.

1:12.5

I really wish I would have known what to do back then, but I'm going to show you what to do.

1:16.6

But if you're eating too fast, you can get these hiccups.

1:19.6

If you're stressed, you can get these hiccups.

1:22.8

And so people tell you that, oh, yeah, you just need to hold your breath, drink water upside down,

1:28.3

breathe into a paper bag, or breathe really slowly, okay, and your hiccups will go away.

1:34.3

Now the question is, do any of these work? But the bigger question is, what's going on?

1:38.6

What is causing this problem? You know, a solution depends on really understanding the problem. In medicine, it's all about taking a problem. You know, a solution depends on really understanding the problem. In medicine, it's all about

1:47.3

taking this problem and then treating it. There's this huge gap in understanding the problem

1:53.3

so you can actually fix the root cause, but it's not about root causes. It's about let's suppress the

1:59.5

symptom and let's keep suppressing the

2:01.9

symptom and let's create this solution that only lasts for 24 hours. So you have to keep taking the

2:07.5

solution over and over. Now before I get into how to fix this, I just want to explain how I

2:14.4

approach figuring out things. Okay. Let's just take, for example, this symptom called GERD,

...

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