How To Create Value And Fulfillment From Doing Less

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 21 July 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most of us don't need to be adding things to our plate right now. In fact, taking things off your to-do list can actually help you make time for the people and experiences that really matter. When you scroll on social media, it can feel like everyone is doing more than you, but how can you look for ways to create value and fulfillment from doing less? I’ve found that taking a step back has magically expanded time and made me even more productive when I need to be in that mode. I want to challenge you this week to do less and give yourself time to connect with something or someone you love. IN THIS EPISODE, WE TALK ABOUT: Reflecting on spending quality time with family and friends in Wisconsin Detaching your self-worth from how busy you are How you can actually get more done by doing less Evaluating if your routines are actually making you more stressed RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.3	I want to say that fulfillment could come from less and it could come from more of something
0:51.5	that you're either already doing or more of something that you love, giving something
0:56.0	that you love more time because you're taking away other things.
1:01.5	Hey, everyone.
1:08.2	Welcome back to the show.
1:09.2	It's time for another quickie because there's always time to fit in inspiration.
1:12.4	You guys, I am at our lake house in Wisconsin and I have a house full downstairs of friends
1:18.0	and my heart is so incredibly full and I wanted to come on here just to remind you that sometimes
1:26.2	the most productive thing that you can do is to clear space for just being out in nature,
1:32.7	for just being with people, for connecting.
	...

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