How to create a powerful positive mindset and freedom from negativity.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 14 November 2023
⏱️ 12 minutes
🧾️ Download transcript
Summary
This episode explores the power of cultivating a positive mindset and how it can free you from the burdens that weigh you down.
Let's begin by defining what you truly want in life, not in terms of material possessions, but your internal state. Once you've identified your desired state, understand that it must take precedence over being right or wrong.
If inner peace is your goal, it should remain your focus even when faced with situations that challenge it. Remember, you can't control external events or other people; you can only control your internal state. Embrace the idea of maintaining inner peace no matter the external circumstances.
The universe operates on the principle of allowing free will and diverse frequencies to coexist. Trying to control others goes against this flow of expansion. Instead, focus on aligning your internal state with what you desire. If you want love, happiness, and joy, analyze situations to find aspects that resonate with these frequencies and expand on them.
You are a creator, and you manifest what you observe. Therefore, focusing on negativity or how others have hurt you will only attract more of the same energy. The universe doesn't operate on fairness or equality; it's about freedom and expansion.
While it may be easier to blame external factors for our experiences, recognize that you have the power to choose your frequency. Identifying with past trauma or negative events can trap you in that energy. Depression can magnify this perspective, leading to a cycle of negative experiences.
It might be time for self-reflection if you find yourself isolated or struggling to connect with others who share your views. Challenge your position and acknowledge that while past events may have been terrible, you have the power to change your internal state. This liberation allows you to focus on your desired energy, no matter the external circumstances.
In the end, your internal state is all that matters. It transcends material possessions, job status, or external situations. When you cultivate inner peace, you become a beacon of positivity that can uplift others.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast where we come together to raise |
| 0:34.7 | our vibration lift our perspective and build that positive mindset. |
| 0:39.6 | My name is Henry and I'm so thankful that I have each and every one of you here today because |
| 0:43.0 | in this episode, we're going to take a positive perspective that could free you from everything |
| 0:48.2 | that's weighing you down. |
| 0:49.5 | If you want to be lighter, if you want to feel good about your experience, this is going to be |
| 0:53.9 | the episode for you. |
| 0:55.0 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 0:59.7 | We're going to take some deep, healing, meditative breaths to help us align on the frequency |
| 1:04.2 | that we want in our lives. So pick a word, be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as we're breathing in, you're going to say that word over and over and over. We're going to really charge yourself up with that energy. And then as you're holding your breath, visualize yourself doing something in that frequency. And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:30.3 | So let's go and take a deep breath in. And now. |
| 1:49.3 | And now. |
| 1:58.1 | We're going to take another deep breath. |
| 2:00.2 | This one's about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear to get us in that positive perspective. |
| 2:08.0 | So just imagine that you are surrounded by the most healing, uplifting energy that's meant specifically for you. |
| 2:14.7 | It could have a certain color, a certain taste, a certain smell, however you imagine it. |
| 2:18.9 | And when you breathe it in, it's going to charge you up. It's going to break down the negativity, |
| 2:22.9 | the blocks, the weight, everything that's just been holding you back. And once you exhale, |
| 2:27.3 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 2:32.0 | So let's go and take another deep breath in. |
... |
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