Thank you for listening to this Podcast One production, now available on Apple Podcasts,

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Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotionalbeing, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected to your most authentic highest self.

And this is the place from which your energy,

confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living

your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hi, beauties and welcome back to our Thursday

Q&A podcast, where our topic this week is

how to connect to your true unique gifts and thrive.

This is a really important topic

because it is the tapping in an awareness and connecting to your unique gifts that allow us to create our best success in the world, our best collaborations,

creations, relationships, opportunities. We are all unique and as

Permanhansa Yogananda says, the great yoga guru, we are all here for a unique purpose.

So when we tap into our gifts, when we learn to really discern and be aware of them and clarify them and then nourish them.

It means that we're expanding our energy in a way that feels flowing and passionate and

expanded and aligned instead of feeling our flowing and

passionate and expanded and aligned instead of feeling arduous and like we're always pushing and going to swim up, you know, upstream

...