How to Combat Acid Reflux in Pregnancy

Mommy Labor Nurse

Liesel Teen

Parenting, Kids & Family

5 • 1.3K Ratings

🗓️ 13 November 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Many expectant mothers experience heartburn during pregnancy - a fiery sensation in your chest that is simply no fun!

Today we will explore what heartburn is, why it is so common during pregnancy, and most importantly, we’ll go through 14 effective home remedies to help you feel a bit better!!

Feeling overwhelmed in the first trimester?

Get support in the early weeks with our FREE 1st Trimester Prep Pack and gain a sense of control!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!

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Transcript

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0:00.0	I know firsthand the importance of nourishing our bodies, especially during pregnancy.
0:05.2	That's why I want to share ritual and their essential for women prenatal with you.
0:09.9	This is the prenatal I took during my pregnancy after researching a ton of different options.
0:15.3	You see, ritual is all about transparency, which is something that I truly love.
0:19.9	They make sure that 100% of their ingredients are made traceable, so you know exactly what
0:25.1	you're putting into your body. And that is important when you're growing a
0:28.2	tiny human. Plus they're gluten and major allergen free and totally vegan. But ritual is not just about great
0:35.7	products. They're also a certified B Corp. That means they care about more than
0:40.2	just profits and are fully committed to the health of people and our planet.
0:44.8	What's really cool is that Ritual offers a subscription-based service with free shipping,
0:49.6	control over your delivery date, and savings when you bundle. They're so confident in their products that they
0:54.4	offer a 30-day money bag guarantee. The essential for women prenatal is a prenatal multivitamin
1:00.6	that's packed with clinically studied nutrients that are essential for both you and your baby.
1:06.2	Think nature, identical Colleen, clinically studied folate, and 350 milligrams of sustainably sourced omega-3 DHA. These citrus or
1:16.8	mint essence capsules are designed for optimal nutrient absorption and are gentle on
1:21.8	your stomach too.
1:23.0	Now for the best part, Ritual is offering Mommy Labor Nurse Podcast Listeners a special discount.
1:29.0	Visit ritual.com slash Mommy Labor Nurse and 40% off your first month of ritual will be applied at
1:35.8	checkout. That's ritual.com slash mommy labor nurse for 40% off your first month. You're listening to the mommy labor nurses where you'll gain the tools, knowledge, and
1:54.6	confidence you need to erase the unknowns, feel in control, and have an even better birth
2:00.0	and no matter how you deliver.
2:02.3	My name is Liesel Teen, Mom of Two, practicing labor and
	...

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