Welcome to Coach Bennett's podcast, where every run has a purpose, where kindness is

hardcore, where this is about running, and this is not about running, where every starting

line is a finish line in disguise, where rambling still gets you where you need to be, where

pineapple will never ruin your pizza, and the sodas, adult and not adult kind are always cold,

and where there is room on the starting line for everybody.

I'm Coach Bennett.

Thank you for letting me be a part of your day.

Let's get started.

Welcome to another episode of Coach Bennett's podcast.

This is episode 91.

That's right.

We are making our way deeper and deeper into the 90s. Don't worry. I'm not

going to go on some epic ramble about 90s music because we have 92, 93, 94 to do that.

That's right. Those episodes just be prepared at the beginning. Yeah, we're going to be diving deep

on some 90s music because I'll

tell you what, it was great. Wait, I'm doing what I said. I wasn't going to do. This is episode

91 entitled How to Coach Yourself and others better. And that's what we're going to do. We're

going to get into coaching. More importantly, we're going

to get into how you can coach yourself better. And if you can do that, you're going to have the

tools to coach others better. So that's what we're getting into, which is going to be a lot of fun.

And it's honestly, it's one of the larger goals of this podcast

and really everything else I do, whether it's the newsletter, the guided runs, some of the

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