You're listening to the Love Over Addiction Podcast. So we are starting a series and it's seven helpful

So we are starting a series and it's seven helpful tips and like I said last week I'm breaking down the

tips into each bite-sized chunks each week because I believe that I'm going to give you tasks.

I'm going to ask you to do things that might make you scared and that you might need a few days to process you might need to listen to

this podcast in these series a few times but I'm also giving you homework and asking you to rise up and meet the challenge that I'm going to ask you to face.

And I believe in you and I know that you can do it.

So I want to break these down instead of giving you

all seven and one super long podcast into individual podcasts. So last week we

talked about the importance of finding your team. If you haven't

listened to that episode go back after this one and check it out. This episode

we're going to be talking about the need, the absolute need, for asking for help.

Now here's a deal. You guys, I know that you are incredibly independent and I know that

you are incredibly ambitious because that's the type of people that we attract in our community.

We don't attract people who sit around and feel sorry for themselves.

We don't attract people who are in denial of what's really going on in their relationships and their

homes. Instead, we attract people who come to us and say, just tell me the five steps I need to

do. Like, I want to share my story but really I just need action items to get the heck out of this terrible

place that I am emotionally at.

That's the type of people that we attract,

and that's who you are.

So, it is very, very easy to think that we can power through this, that if we just know the steps,

we can push forward, we can fix them, we can fix ourselves, we can make it all happen,

...