How To Burn Most Fat Possible: Weight Loss & Fat Burning – Dr.Berg WEBINAR
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 20 January 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
You can burn fat for extreme weight loss, even with slow metabolism or other conditions that typically slow weight loss.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminate Fasting Podcast. |
| 0:07.4 | Where Dr. Berg takes you on the journey for the truth about getting healthy and losing |
| 0:11.3 | healthy weight. |
| 0:13.3 | Hey guys, so this is the webinar that you've been waiting for. |
| 0:26.7 | In this webinar, we're going to talk about extreme weight loss. |
| 0:31.2 | How to burn the most fat despite having a slow metabolism. |
| 0:37.0 | So, it's taken me a long time to consolidate and make this really, really simple for you. |
| 0:41.6 | So, I'm going to walk you through a step by step, exactly what to do. |
| 0:45.3 | And you'd want to use this if you have a slow metabolism if you're plateaued. |
| 0:50.1 | If it's a year going through menopause or you have hypothyroidism, or you just want |
| 0:55.4 | to lose a lot of weight real quick, if you understand these principles, you can lose as |
| 1:01.2 | much weight as you want. |
| 1:02.8 | It's a bit extreme, but it's also healthy. |
| 1:06.0 | So, you don't have to worry about anything related to your health. |
| 1:09.6 | It's just a little, it's going to take a little more discipline. |
| 1:11.8 | So, I'm going to pull up my PowerPoint slides. |
| 1:16.7 | Here we go right here. |
| 1:18.7 | All right. |
| 1:22.7 | So, let's just... |
| 1:24.7 | Good. |
| 1:25.7 | So, let's just dive right in. |
| 1:28.7 | Okay? |
... |
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