Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the

journey for the truth about getting healthy and losing healthy weights. Hey guys, Dr. Berg here. Listen, I have a question. How many times have you attempted to lose weight

and it didn't work out? How many failures do you have in the area of weight loss? Once, twice, 100?

As we age, it becomes more difficult to lose weight. If your metabolism is

stuck and you plateaued, I need your undivided attention because I'm going to show you a completely

different way to approach weight loss. And this is going to change the course of your attempts.

You need a happy ending to the struggles. All I want is for you to be

willing to learn something new. If you still even have the slightest consideration that you cannot be

helped, watch this video to the entire end and you will have the confidence that it will work for you.

I promise that. So get out a pen and paper and take notes because I need

your undivided attention. Hi, my name is Dr. Berg. I've been in practice for 27 years. I trained

over 2,500 doctors in the area of alternative medicine. I taught at Howard University in the area of

nutrition as a part-time professor. I have a best-selling

Amazon book on hormones and weight loss. And I also have over 30 million views on YouTube.

And I have a confession to make. I used to be a junk food junkie. I was the worst. I was a sugar fiend. I would eat tons of junk food

and I had no awareness of health. But it caught up to me when I was 28 years old. I'm 29 now.

I'm just kidding. I'm 52. When I was 28, I started developing arthritis, inflammation, chronic

adrenal burnout, chronic fatigue syndrome.

My digestive system was all inflamed.

I had arthritis in my fingers.

I started getting this pizza crust around my midsection.

I mean, I was trying to gain weight in high school, and now I'm trying to lose weight.

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