Women are extremely perceptive when it comes to social cues. If you're nervous when you talk to her, she knows, and she doesn't find it attractive.

While it's certainly normal to feel nervous, you NEED to get over these nerves if you want to exude the levels of confidence and charisma required to attract the hottest women.

One of the best ways to do this is by desensitizing yourself to social pressure. By voluntarily putting yourself into awkward situations can build your "social pressure muscles", which will prepare you to talk to the hottest and most intimidating women you can imagine.

In today's episode, Mark explains how this method works, and gives you some super effective (and hilarious) ways to put it into practice.