How to Break Through Self Doubt & Set Achievable Goals Towards Success - Jillian Michaels

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 17 June 2019

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How can you break the cycle of self sabotage and set yourself up for achievable wins? Jillian Michaels, fitness expert, best-selling author, podcaster, and top wellness entrepreneur has built a worldwide reputation of helping people hit their goals. She reveals why empathy is more effective than sympathy, how to create meaning through suffering, and what 3 essential steps will help you hit your target. - Preorder Cathy's book dontkeepyourdayjob.com/book - Follow Cathy's husband Lowell on Twitter! https://twitter.com/LowellCBenjamin - Thanks Experian! Boost your FICO score instantly for free experian.com/dreamjob - Thanks Gusto! 3 months free with your first payroll at gusto.com/dreamjob - Thank you Lola! mylola.com and enter dreamjob when you subscribe for 40% off subscriptions - Thanks Robin Hood! FREE stock at dreamjob.robinhood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	They might have been your best mates since you were babies.
0:03.0	They might be the only one that knows about that thing you did.
0:06.6	They might be your boo.
0:07.8	Your uncle.
0:08.6	Your machacho.
0:09.6	But you've just got six deliciously crisp chicken muck nuggets.
0:13.0	So you have to ask yourself, are they not nugget worthy?
0:17.9	Served after 11 a.m.
0:19.0	Subtítor availability.
0:30.0	No mistrilling life sports, including the F1 Las Vegas Grand Prix.
0:34.2	Las Vegas.
0:35.2	Millions of things to do.
0:36.7	One place to do them.
0:38.1	Explore all Las Vegas has to offer with British Airways holidays.
0:41.6	Secure your holiday with low deposits from just 75 pounds per person at ba.com slash Las Vegas.
0:47.5	At all protected terms and conditions apply.
0:50.3	We're all equally deserving of the opportunity to work for and create our passion, our
0:57.4	purpose, our happiness, our meaning.
0:59.2	There is nothing that makes one person any more deserving or any more important on this
1:05.7	planet than another.
1:12.2	I believe that the opposite of depression, it's not happiness and purpose.
1:16.6	I believe that every single person has something unique to contribute to the world.
	...

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