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Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotionalbeing, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected to your most authentic,

highest self.

And this is the place from which your energy,

confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living

your most beautiful, healthy and joyful life.

I'm your host Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Hi, loves and welcome back to our Monday interview podcast. I am so excited for our

return guest Dr. Will Cole who is someone that I feel so connected to and I just

love speaking to he is a leading functional medicine

expert. He was named as one of the top 50 functional and integrative

doctors in the nation. He's a health advisor and he's the host of the Art of Being Well Podcast.

He's also a best-selling author with several books out there.

And today we are talking about many different aspects of holistic care, including how best do we care for our bodies when we are overcoming trauma, when we are making big shifts. So I can't wait to share

this newest conversation with Dr Cole. Before we get into it I'm going to

mention our incredible fan of the week and her name

his or her name is Casey Healy holistic health and he or she writes, my morning ritual, Kimberly's insight, voice and

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