How To Be More Greedy, Lazy, Envious & Angry—And Completely Transform Your Life with Elise Loehnen

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 24 May 2023

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Tips and action steps for tapping into your power as a woman after society & culture has manipulated you into not having access to it. why you might struggle to identify what you want your life to look like how to stop feeling so much pressure to be productive all of the ways society has taken women’s power + exactly how to reclaim it where a lot of our guilt (including mom guilt) stems from + how to quell it how to redefine envy + identify what the feeling is really telling you why we love some celebrities and hate other ones (and what it says about our society) what an MDMA therapy session is REALLY like concrete tips to change your relationship with your body a practice that will completely change the way you look at money & wealth guiding questions for tapping into your true sexual energy what we get wrong when talking about sex on a societal level tips for expressing anger in healthy ways (+ what your anger is trying to tell you) and so much more! For more from Elise, check out her new book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good and head to her website www.eliseloehnen.com. To join the Healthier Together Podcast Club Facebook group, go to https://www.facebook.com/groups/healthiertogetherpodcast. This episode is sponsored by: AG1: visit athleticgreens.com/healthiertogether and get your FREE year supply of Vitamin D and 5 free travel packs today. Ness: head to nesswell.com/liz for an extra 5,000 points when you apply for the Ness Card today. Reliefband: go to reliefband.com and use code HEALTHIER for 20% off plus free shipping. Seed: go to seed.com/lizmoody and use code LIZMOODY for 40% off your first month. Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.

Transcript

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0:00.0	Hello friends and welcome back to the Healthier Together podcast.
0:04.3	I'm your host, Liz Moody and I'm a best-selling author and long-time journalist.
0:08.2	This podcast is all about helping you live your healthiest, happiest life, whether we're
0:11.6	getting science-backed tips for beating burnout, learning practical ways to find more fun in
0:16.3	life, or uncovering the health effects of alcohol that no one is talking about.
0:21.0	And yes, those are all real episodes of any of those topics I'm good to you, scroll
0:24.8	on back in the archives.
0:26.6	Today I am so excited to welcome Elise Lunin to the podcast.
0:31.0	Elise is a writer, editor and host of the podcast pulling the thread.
0:34.8	She's co-written 12 books including five New York Times bestsellers and her incredible new book
0:40.4	on our best behavior, The Seven Deadly Sands and the Price Women Paid to Be Good.
0:44.8	Just came out yesterday and could be found anywhere books are sold.
0:48.6	Elise has been featured in major publications including today,
0:51.8	E Good Morning America and the early show.
0:54.4	And previously she was the chief content officer of Goop, where she co-hosted the Goop
0:58.7	podcast and the Goob Lab on Netflix and led the brand's content strategy and programming.
1:04.6	I struggled to figure out how to frame this episode because it's one of my favorites that I
1:09.0	have ever recorded and I haven't been able to stop thinking about it since Elise and I talked.
1:14.1	But it's very hard to fit it into just a topic or a box and sometimes it's easier for people
1:19.7	to recognize they want to listen to an episode when you can tell exactly what it's about.
1:23.3	So I'm glad you're here and I'm glad you're listening and I know that you're not going to be
1:27.3	disappointed. I would say at its core it's really an episode about power, all of the power that
	...

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