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The Positive Mindset Podcast

How to be happy with your life and build a positive mindset!

The Positive Mindset Podcast

Henry Lawrence

Education, Self-improvement

4.8664 Ratings

🗓️ 28 April 2022

⏱️ 13 minutes

🧾️ Download transcript

Summary

Today's episode is about how to be happy with your life.

We often find ourselves looking to the next thing for happiness. Whether it's a new job, more money, or even a vacation. We look to an external item to make an internal change. 

The problem with this is that you will still be you when you get there, and that is why your current situation is an excellent opportunity for personal growth. If we can find the positive and expand it now, we can do it at all times. 

In this episode, we break that down and talk about how you can make that sift today!

I can't wait to share it with you!

- Henry

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henryg@findyourpositivemindset.com

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Transcript

Click on a timestamp to play from that location

0:00.0

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0:23.3

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0:32.6

how's it going everybody welcome to the positive mindset podcast where we work together to

0:40.7

raise our vibration, lift our perspective, and build a positive mindset. My name is Henry,

0:46.2

and in this episode, we're going to talk about being happy with your life. A lot of times we get

0:51.0

focused on the high paying job, the next level, the career move,

0:56.2

like all these big things. But sometimes life is just about figuring out how to be content

1:01.0

with what you're currently doing, finding just that regular job, that simplicity of life,

1:06.2

and then finding the joy and happiness within that. If you're interested in finding inner peace,

1:11.9

if you're interested in finding that satisfaction with your current experience so that way you

1:16.3

can get in flow state later on and attract what you want, then this is the episode for you.

1:21.3

But before we get started, we're going to take a few moments to slow down, zero in.

1:25.1

We're going to take some deep healing, meditative breaths to help us align on

1:29.8

the frequency that we want for our lives. So you're going to pick a word. It can be love,

1:34.5

joy, happiness, abundance, forgiveness, whatever energy that you want in your life. And you're

1:39.8

going to say that word over and over and over again as we take a deep breath in, really charge yourself up with it,

1:45.5

and then as you're holding your breath, visualize yourself doing something in that frequency.

1:50.0

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

1:56.0

So let's go ahead and take a deep breath in.

2:13.7

Okay. take a deep breath in and out. All right. Well, we're going to do another deep breath, but this one is going to be all about alignment, about getting yourself in receiving

2:17.9

mode so that way you can receive the message that you need today to uplift your energy.

2:24.2

So just imagine that you are surrounded by the most positive uplifting frequency that's meant

...

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