How To Be Beautiful | Stake Your Claim
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 20 December 2021
⏱️ 13 minutes
🧾️ Download transcript
Summary
Ryan discusses how Epictetus defined being beautiful, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.
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Transcript
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| 0:00.0 | Hey, prime members. You can listen to the Daily Stoke podcast early and add free on Amazon music download the app today |
| 0:12.0 | Welcome to the Daily Stoke podcast each day. We bring you a meditation inspired by the ancient Stokes |
| 0:19.2 | Illustrated with stories from history |
| 0:21.1 | Current events and literature to help you be better at what you do and at the beginning of the week |
| 0:26.0 | We try to do a deeper dive setting a kind of stoke intention for the week something to meditate on something to think on |
| 0:33.1 | Something to leave you with to journal about whatever it is you happen to be doing |
| 0:37.7 | So let's get into it |
| 0:40.8 | Let's say you love sports, but are also you know a busy person you want to know the latest sports news |
| 0:46.4 | But don't want to sit through a two-hour podcast |
| 0:49.4 | All right, if we're talking about you right now then check out the new podcast from wandering |
| 0:53.1 | Listen to the lead starting five on Amazon music or wherever you get your podcast |
| 1:00.1 | How to be beautiful |
| 1:03.1 | Epic teeta said that the root of beauty was beautiful choices if your choices are beautiful |
| 1:08.3 | He said so too will you be and it's simple and it's true |
| 1:13.3 | You are what your choices make you nothing more |
| 1:16.8 | Nothing less |
| 1:18.0 | He was talking of true beautiful human behavior one imagines not |
| 1:22.2 | A physical beauty |
| 1:24.0 | But actually it applies to both beauty and either case can't be separated from the process the regimen that creates it |
| 1:31.0 | Takes exercise it takes discipline it takes sacrifice takes weeks and months and years |
| 1:36.5 | It's the decision day after day after day to get up out of bed early and go for a run |
| 1:41.8 | It's how often you pick up the book instead of the television remote the groceries instead of the fast food |
... |
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