How To Avoid The Top 3 Regrets In Life

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 21 March 2023

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

There was a recent study done on what people regret most at the end of their lives, and this got Chris and I thinking about what we can do to avoid those same mistakes. Living a regret-free life requires intentional scheduling, spreading love, and building up your risk-tolerance. In this episode, we share ways that we work daily to create more joy and meaningful connections so that we can look back knowing we lived life to the fullest. IN THIS EPISODE, WE TALK ABOUT: Taking an honest audit of how you spend your time and energy Simple ways to show more love throughout the day Our advice for risk-averse people How to work through the resistance that comes up when you try to uplevel your habits RESOURCES Episode 730. Rob Murgatroyd On Why You Need To Fight For The Life You Want Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	So, as you've been doing this weekly, monthly, a lot of people know that they need to improve
0:31.1	their habits, but they don't know where to start.
0:33.4	I have suffered with this as well.
0:35.5	And that's why I think you're going to love Brothday.
0:37.6	It's the world's number one self-improvement system.
0:40.3	I have committed to using it daily.
0:43.2	If you go watch my stories, you're going to see that I have been using their journaling
0:47.8	system and their tracking system.
0:49.6	And I am obsessed.
0:50.6	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Brothday helps you track proven habits that lead to long-term success, well-being, and
0:58.5	positive relationships.
	...

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