Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter.

I'm about to give you a quick tip for building your comments. of Embrace Your Rail with me Julie Ledbetter.

I'm about to give you a quick tip for building your confidence,

honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to Embrace A Real.

Let's get it, let's go. Hello, and welcome back to another bonus episode of the Embrace Zero Podcast.

So a few weeks ago I asked you ladies on Instagram,

what is your biggest struggle when it comes to your health and fitness journey?

And so many of you guys said that you

struggle to avoid eating unhealthy food when it's in front of you. So let's talk

about it. How do we stop eating that unhealthy food? But before I answer this question, I wanted to

share the super sweet review comes from Holy Snike. She says, peace. For a full

decade of my life now, I've struggled with my body image and feeling as though I'm never

enough in society standards. Julie's podcast and Instagram page has helped me

tremendously by reminding me to be thankful for this body that God has given me and to honor it with

nourishment and movement. For the first time and a long time I feel like I'm

starting to finally experience peace in this area of my life. To God be the glory and thank you, Julie,

for using this platform he has given you

to spread such a wonderful message.

Thank you so much.

These words truly mean the absolute world to me. This my mission this is what I have dedicated my life to and so just

...