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The Playbook With David Meltzer

How to Avoid Burnout and Stay Inspired

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Entrepreneurship, Business, Careers

4.61.9K Ratings

🗓️ 9 October 2022

⏱️ 3 minutes

🧾️ Download transcript

Summary

Inspiration goes two ways, but first know that you are accountable for your own inspiration. When you are inspired, you are empowered to invest more (not sacrifice more) to get what you want, if you truly want it. Take accountability for yourself. Find what you love to do and align it with what must be done. Then, work to surround yourself with the right people. When I say, “the right people,” I mean the parts of the people you are most attracted to the parts of others that bring you confidence, make you feel happy, or empower you to be your best self. Tweet me your takeaway from today’s episode @davidmeltzer Email Me! [email protected] Sign up for my Free Weekly Training https://free.dmeltzer.com/friday-training-1 Text Me! (949) 298-2905 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

If you're awake from 8 a.m. until 11 and okay 8 a.m. till 11 and I'm awake 4 a.m. till 11

0:09.1

and I'm inspired 80% of my day and you're worried 80% of your day who's going to be physically

0:15.4

emotionally mentally more exhausted. This is the flavor. Well you ever find it just

0:24.6

difficult like you're burning out because you're doing it your frequency is so high.

0:29.0

yeah so it's interesting because it's not right it's there is no burnout when you when you

0:34.4

when you have a cleaner connection there's no burnout right there's there's a physical

0:38.8

exhaustion that occurs which puts me to sleep but I'm inspired through 24 hours of activity the best

0:45.7

that I can I'm trying to maximize that inspiration inspiration doesn't wear you out physical activity

0:51.4

absolutely you only have so much capability of physical activity right in which we'll put you

0:58.8

to sleep and then hopefully you learn to efficiently and productively and excessively recharge

1:04.9

right through the subconscious and unconscious which is created by being a student of that

1:09.4

and understanding the time that you go to all the different things that I do but I'm the least

1:13.8

weary person that you'll meet because I have within myself that consistent persistent pursuit

1:20.2

of how inspired how inspired I can be all day long what percentage of the time in my inspired

1:25.1

why because when we're inspired we're close to our potential because we're connected to goodness

1:29.7

in in spirit inspired right well we're enthusiastic that's not exhausting enthusiasm that's God

1:37.0

right in theos God within that's the God within us whatever you believe even you don't believe in

1:43.1

God then it's the higher potential that you have whatever you do believe you're light but it's

1:48.4

one of very common question people how do you stay so inspired because that's what I want to be

1:52.8

right that's my first step is to stay inspired so if I have something occur in my life I'm putting

1:56.8

faith into the wrong things or something puts me off of trajectory mostly ego-based things like

2:01.9

the need to be right offended separate both guilty offended resentful angry attacking all the

...

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