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The Daily Motivation

How To Add Real Value To Your Relationships | Dr. Ramani Durvasula EP 820

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8960 Ratings

🗓️ 5 December 2024

⏱️ 10 minutes

🧾️ Download transcript

Summary

Dr. Ramani Durvasula, Clinical Psychologist and Best-selling Author shares how to add real value to your relationships and how that can help them thrive.   Check out the full episode: http://www.lewishowes.com/1344   Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Transcript

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0:00.0

Hi, my name is Lewis Howes and welcome to the Daily Motivation Show.

0:09.0

What are my values? What do I stand for?

0:14.0

If you think, what do you mean what do I stand for? I can't afford gas, you know?

0:18.0

And so that, and I understand that, Right, I'm surviving. You are surviving,

0:22.1

but there are certain things you that you're willing to fight, really, really fight for and be,

0:27.0

and that you actually do need. For some people, for example, spirituality may really matter.

0:31.9

You cannot minimize that. And if a person from whom spirituality matters enters,

0:35.5

enters into a relationship for someone who doesn't,

0:37.7

it's not an indictment of either of them, but that may not be a language they can use with each other,

0:43.4

which might leave both of them frustrated.

0:46.1

There's some things that you're not going to fully map on to someone else.

0:49.4

Someone may say, I'm very comfortable with your spiritual world.

0:52.3

I'm simply not going to participate in it. And then that will work, and they'll say, I can see comfortable with your spiritual world. I'm simply not going to participate in it.

0:54.9

And then that will work. And they'll say, I can see how joyful it makes you. But what, the struggle

0:59.7

here, though, the main sort of pushback I'm going to have on your list is your list is predicated

1:04.5

on two healthy people. In the absence of empathy, your whole system goes away. Right? Without that, this doesn't work.

1:12.6

Compassion empathy, yeah.

1:13.6

And I think that there is, you know, I think that a lot of people right now in the world are engaging in pseudo-healing.

1:18.6

And I think it's just narcissistic navel gazing and they're actually not really healing.

1:22.6

What does that mean?

1:23.6

I think is that they're doing whatever they're doing. They're like, I meditate 75 times a day and I do mindfulness this and I, ayahuasca, that, and blah, blah, blah, blah.

1:33.8

And they do all of that.

...

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