How This Ancient BREW Can Revolutionize Your Health and Happiness | Andrew Weil EP 687

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 25 July 2024

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

"Coffee isn't giving you a gift of energy. It's like it's forcing your body to give up chemically stored energy that it would normally not release all at once." - Dr. Andrew Weil Prepare to have your mind steeped in wisdom as Lewis sits down with renowned integrative medicine pioneer, Dr. Andrew Weil. In this eye-opening episode, Dr. Weil pours out his extensive knowledge on the surprising health benefits of tea, challenging everything you thought you knew about your daily caffeine fix. From the calming focus of L-theanine to the potential life-extending properties of green tea, you'll discover why this ancient beverage might just be the key to unlocking your best self. But this isn't just about swapping your latte for a cup of green tea. Dr. Weil dives deep into the hidden dangers of America's coffee addiction, revealing how this seemingly innocent habit could be sabotaging your sleep, heart health, and overall well-being. With his trademark blend of scientific insight and practical advice, Dr. Weil offers a roadmap to better health that's as simple as it is revolutionary. Don't miss this chance to transform your daily ritual and tap into centuries of wellness wisdom. Tune in now and take your first sip of greatness!

Transcript

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0:00.0	Hey everyone this is Louis House and I am so excited to invite you to the
0:04.2	Summit of Greatness 2024 happening at the iconic Shrine Auditorium in Los Angeles
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0:19.4	Join us Friday, September 13th, and Saturday, September 14th for two days packed with inspiration and
0:25.2	transformation from some of the most incredible speakers on the planet.
0:28.8	Don't miss out on this chance to elevate your life, unlock your potential, and be part of something truly special.
0:34.9	Make sure to get your tickets right now and step into greatness with us at the Summit of Greatness
0:39.5	2024. Head over to Louis House.com slash tickets and get your tickets today
0:44.0	and I will see you there.
0:46.0	Hi, my name is Lewis House
0:48.0	and welcome to the Daily Motivation Show. motivation show.
1:06.0	Talk to me about T's because I'm interested in T's and the power of T's and what is the purpose of T's and what is the purpose of tea and why do people drink it so much in general? Okay first of all tea all comes from one plant.
1:09.6	It's Camelia Sinensis, the tea plant. A lot of things we people call teas are herbal
1:15.3	infusions, you know, that aren't made from the tea plant. So, kamomile tea is not tea.
1:20.3	It's not tea. Roybos tea is not tea. What is it? It's just herbs.
1:23.0	It's an herbal infusion, you know.
1:25.0	But if you're talking strictly about tea, it's all from this one species of plant.
1:29.0	Where does the species grow?
1:31.0	It can grow anywhere.
1:32.0	Yeah, it's native to China and India, but it can. I hear people are
1:36.8	cultivating tea in Oregon now. I haven't tried any of it yet. Anyway, so it can grow over a
1:41.8	wide, you know, and it can grow over a wide you know in in can't take frost but it can grow in
	...

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