How Taking a Break from Alcohol Can Change Your Life ft. Clifford Stephan
The Dad Edge Podcast
Larry Hagner
4.8 • 1.5K Ratings
🗓️ 15 November 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
Your extraordinary marriage starts here: www.thedadedge.com/25questions
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men. He also founded OneCompensation, a Bay Area consulting firm that has helped Silicon Valley companies. After realizing recreational drinking was holding him back, Clifford founded Booze Vacation to help others upgrade their health and professional potential.
Today, Clifford shares how taking a year-long break from alcohol dramatically improved his health, performance, and quality of life, leading him to launch "Booze Vacation" - an initiative to help men reclaim their vitality by temporarily abstaining from drinking. He explains alcohol's detrimental effects on the body, arguing that even moderate consumption can cause significant issues over time.
By taking a booze vacation, men can reset their minds and bodies, leading to weight loss, enhanced productivity, and better overall wellbeing. Clifford introduces his program, which offers resources and coaching to support men in adopting healthier habits and achieving their health goals.
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Transcript
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| 0:00.0 | Welcome to the Dad Edge podcast. The Dad Edge movement creates leaders of men, |
| 0:07.7 | leaders of families, and leaders of communities. We will not only impact this generation of |
| 0:13.0 | fathers, but the next generation as well. The kids we are raising will have better chances |
| 0:18.1 | and odds stacked in their favor because of the amazing example |
| 0:21.2 | that their fathers emulated for them. We are here to change the world. We are here to change |
| 0:27.6 | relationships. We are here to positively disrupt this generation of fathers so no man goes to their |
| 0:33.5 | grave with regret. We disrupt the drift of busyness and replace it with razor-focused intention, passion, |
| 0:41.3 | purpose, and direction. |
| 0:43.3 | We are the Dad Edge, and we Welcome to the Dad Edge podcast. I'm Larry Hagner. I'm your host and founder of this podcast, this show at Movement. Hey, welcome to the show. Welcome to the community. If you're a |
| 1:11.5 | dad listening to this show, I know you're hungry and you're eager to learn more about what it |
| 1:16.6 | means to be a good man, good husband, just better individual. And I know your goal is to raise |
| 1:22.3 | fantastic human beings. So today's podcast is a treat and it's something that I think will be revealing |
| 1:30.6 | for a lot of us. And I'll tell you, I am actually on this journey myself right now of taking |
| 1:38.4 | a booze vacation. I'm just taking some time off. And it actually all started on July 8th. |
| 1:46.3 | And I started 75 hard on July 8th and as we as we do this I'm at about 130 days without without alcohol and when I recorded |
| 1:54.6 | this podcast I was about 115 days but 130 days or so as we released this and I'll tell you |
| 2:00.1 | I've been on a booze vacation for this long so I've been on a booze vacation for this long. |
| 2:04.0 | So I've almost done, I guess, 275 hards at this point back to back. |
| 2:09.0 | And I've been doing, you know, my two workouts a day. |
| 2:11.6 | I've been eating clean. |
| 2:12.7 | I've done without alcohol. |
| 2:14.3 | I'm constantly reading a book. |
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