How Psychedelics And Meditation Affect The Brain
The Dr. Hyman Show
Dr. Mark Hyman
4.5 • 9.1K Ratings
🗓️ 22 November 2019
⏱️ 11 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Coming up on this week's episode of the Doctors' Pharmacy. |
| 0:03.0 | In very experienced meditators like Tibetan monks who've been to cave for nine years, |
| 0:08.1 | they're able to have the same effect on their brain, unfunctionalemorize as those people who take |
| 0:13.9 | psilocybin or LSD. Hey everyone, before we get into today's mini episode, I want to tell you about |
| 0:19.0 | my new cookbook food, what the heck should I cook? Now for those of you know me, you know that I |
| 0:23.6 | love to come from my friends and family and I believe that cooking delicious and nourishing meals |
| 0:28.4 | using food is medicine for your loved ones is one of the greatest gifts you can give them. |
| 0:33.6 | And also learning to prepare me also using real whole foods paves the way for you to achieve your |
| 0:38.8 | best health and to help reverse so many chronic diseases. And that's why I put together my brand new |
| 0:43.8 | cookbook food, what the heck should I cook? It's a beautiful cookbook, it has over a hundred |
| 0:48.2 | real food recipes that I use in my own kitchen. It's also available with tips for overhauling your |
| 0:52.2 | pantry, a grocery shopping list, and tips for recipe-free cooking. Think of it as a definitive guide to |
| 0:58.3 | cooking your way to better health. I think you're going to all love it. For more information about |
| 1:02.8 | the cookbook, you can go to foodthecookbook.com. That's foodthecookbook.com. Thanks and I'll see you in |
| 1:08.8 | the kitchen. Hi, I'm Louis Legg, one of the producers of the Doctors Pharmacy Podcast. Research on |
| 1:14.6 | psychedelics is currently seeing a renewed interest from the medical community, from anxiety |
| 1:19.6 | and depression to addiction and even overcoming the fear of death. Research is showing psychedelic |
| 1:24.8 | assisted psychotherapy has a lot to offer. Earlier this year, Dr. Hyman spoke with best-selling author |
| 1:30.7 | and journalist Michael Pollan and with clinical psychologist Dr. Anthony Bosses about the area of |
| 1:36.6 | the brain which gets suppressed with psychedelics and how the ego is also housed in this same part |
| 1:41.9 | of the brain. Let's listen in, starting with Dr. Hyman's conversation with Michael Pollan. |
| 1:47.2 | I heard you speak at South by Southwestern, you were talking about this part of the brain called |
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