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Curiosity Weekly

How Often Your Mind Wanders, Smiling at Dogs, and Richard Branson's Productivity Hack

Curiosity Weekly

Warner Bros. Discovery

Self-improvement, Science, Astronomy, Education

4.6935 Ratings

🗓️ 30 April 2018

⏱️ 7 minutes

🧾️ Download transcript

Summary

Cody Gough and Ashley Hamer discuss the following stories to help you learn something new in just a few minutes:

  • Your Mind Wanders Half the Time You're Awake
  • Your Dog Really Loves It When You Smile
  • Richard Branson's Secret to Productivity and Success Is Simple: Work Out

Follow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer — for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.

Full episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/how-often-your-mind-wanders-smiling-at-dogs-and-richard-bransons-productivity-hack



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Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Cody Gough.

0:04.8

And I'm Ashley Hamer.

0:05.8

We're from Curiosity.com, and we've got three stories to help you get smarter in just a few minutes.

0:10.0

Today, we'll talk about why your mind wanders, how your dog understands you better than you think,

0:15.3

and Richard Branson's secret to productivity and success.

0:18.8

Let's satisfy some curiosity.

0:20.6

All right, listener, I want you to do something. Clear your mind. Think of absolutely nothing. You can even put this on pause for a second. We'll wait.

0:29.2

Okay, are you done? Great. What went through your head? Probably not nothing. You probably

0:35.4

thought about a lot of things. A lot of random stuff, maybe some song lyrics,

0:39.3

maybe what you want to eat for dinner, and that's really normal. You're saying it's normal to think

0:45.2

of something when you're told to think of nothing? Yeah it's actually really hard to

0:49.3

think of nothing and that's because a wandering mind is actually your default mode.

0:55.0

Literally, that is what scientists call it.

0:58.0

You can't turn off your brain basically?

1:00.0

Pretty much. You can turn off your brain, but it takes a lot of effort. Your natural state is your brain going all over the place. Curiosity researched this, and scientists have known that the brain does this for a lot longer than they've actually been able to identify it.

1:14.0

So in the early 1900s, when scientists would do brain studies,

1:18.0

they would have people think of nothing as the control, right?

1:21.0

And then when they would have them do something there would be brain activity

1:25.1

but they noticed that when they had them do nothing there was a bunch of activity in their

1:29.1

brains and they didn't really know why and they sort of chalked it up to like a mistake or they didn't really they're like

1:34.1

whatever that is that's not what I'm studying right now so I'm gonna ignore it and then in the

1:38.7

1970s there was a Swedish researcher named David Ingver who was like,

...

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