How Not to Suck at Cooking

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.4 • 1.3K Ratings

🗓️ 15 September 2016

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Matt is now 20% of his way through the Rouxbe plant-based cooking school, and fired up on cooking like he hasn't been in years. In this week's episode we tackle how to get started with cooking, the essential kitchen gear we recommend, and tips Matt has learned through his new classes.

Transcript

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0:00.0	Hi this is karene
0:02.0	is karene. Hi this is katey from Washington DC and you're left to know me
0:05.8	athlete radio. So the other night we were hanging out. We were at Highland Brewing, having some beers and eating some homemade
0:21.0	homemade bawmies sandwiches. Thank you very much for making those.
0:24.3	And we were talking about my first coaching client to run 100 Miles Karen.
0:28.6	That's right.
0:29.6	And she finished.
0:30.6	She was
0:35.0	in the last few hours when we were hanging out.
0:33.0	Right? And I told her that we were thinking about her and she said that she was thinking about us around that exact same time.
0:40.0	Myel 92?
0:41.0	Yeah. Oh my gosh.
0:42.0	Because she was thinking about your story of
0:45.4	burning river when it was really muddy and you were just taking forever to get
0:49.1	through it. Right. And how, uh, how at peace you were with it I became at peace with it how you became a
0:57.1	want to get there maybe she forgot that well she was really struggling with
1:01.1	a lot of mud failing the trails were really messed up and yeah and she was really struggling with a lot of mud apparently the trails were really messed up and
1:03.4	uh-uh and she was she was trying to focus on how you
1:07.2	handled the situation nice cool well congrats Karen yeah awesome yeah and
1:12.3	congrats to you for having a coaching client who ran
1:15.8	100 Myler. Your first one, right? Your first. Yeah. You should get, that's an award.
1:20.6	That's an award. Definitely. You know what I mean?
	...

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