How Not to 'F' Up Your New Years Resolution in 2020

Start Today Podcast

Chris Cavallini

Starttodaypodcast, Health & Fitness, Selfhelp, Education, Business, Personaldevelopment

5 • 627 Ratings

🗓️ 2 January 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

95% of people who commit to a resolution will fail or give up by January 15th!

So what is it that separates all of those who don't follow through from the 5% who will?

In the first episode of 2020, Chris reveals the psychology behind New Years Resolutions, why the overwhelming majority end up falling way short and how to set your resolution up for guaranteed success!

He also shares a very unique opportunity for our listeners to get in the best shape of their life...

AND make $10,000 to do so!

Start your new year off with a bang and check it out!

https://nutritionsolutions.com/2020-challenge/

Transcript

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0:00.0	Yeah.
0:11.1	What is up, guys?
0:13.0	Welcome to the Start Today podcast.
0:15.6	I'm your host, Chris Cavalini.
0:17.3	It is 2020, guys.
0:19.8	Happy New Year today. I'm in here solo. And I just wanted to open by first saying, thank you. Thank you for investing the time, the energy and your focus and just attention into being part of the Start Today podcast movement and being someone who is clearly
0:40.6	interested in bettering themselves and living a strong, healthy, productive, meaningful,
0:48.9	fulfilling life. Guys, for those of you who are new to the podcast, I want to keep this part really brief
0:56.6	because I have a lot to talk about today and just a short time to talk about it.
1:02.5	Well, first, let me say welcome.
1:04.4	I appreciate you tuning in.
1:05.9	The Start Today podcast, it's all about leveling up.
1:08.7	It's about bettering yourself.
1:09.7	It's about taking responsibility
1:11.8	over your life and taking productive action to improve on your circumstances. Because regardless
1:20.4	if you're someone who's just starting out, regardless of your high school kid who's contemplating
1:26.5	his path after graduation, or if,
1:29.1	you know, you're a 40-something year old executive who's just looking to step up to the next
1:35.5	ladder on the rung. What we discuss on this podcast are universal principles that, if applied,
1:48.6	guarantee results, guarantee progress and are basically applicable at every single level. So here we are, guys, it's 2020. And you know how
1:58.3	that goes. I mean, around this time of year, there's a, there's,
2:01.7	there's a lot of excitement, right? People for some reason have formed a neural association
	...

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