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Mind Love™ • Consciousness, Spirituality, and Science for Awakening

How Mindset Relates to Goal Setting with Megan Hyatt Miller • 294

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9906 Ratings

🗓️ 2 May 2023

⏱️ 73 minutes

🧾️ Download transcript

Summary

We will learn:

  • How our brains make narratives. 
  • Why those narratives can be both helpful and harmful. 
  • Megan’s 3-step method for rethinking our thinking when we're stuck in a rut.


Have you ever felt like your own thoughts were working against you? That the stories you tell yourself about who you are, what you can achieve, and what's possible might be holding you back from reaching your true potential?


Today we're talking about how we can transform our beliefs and the stories we tell ourselves into the motivation that leads us to accomplish our biggest dreams.


Our guest is Megan Hyatt Miller. As a renowned thought leader, coach, and author, Megan has dedicated her life to helping others understand the inner workings of their minds and use that knowledge to achieve their goals. 


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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Mind Love, episode 294.

0:04.0

Today's episode is all about how mindset relates to goal setting.

0:08.0

I mean, none of us want to be uncomfortable just for its own sake.

0:11.0

It's not fun. But when there's something at stake, you know, for me, it was,

0:15.9

I don't want to live a small life anymore. I want to be seen. I want to feel worthy of being seen.

0:24.4

I want to feel like I can trust myself and my own body.

0:28.0

And I have something that's worth sharing

0:30.6

that I don't want to keep inside anymore.

0:32.4

And that gave me the courage to stay in that place of uncertainty and it was it was really uncomfortable you know but because I was connected to a bigger why and you know this from our our goal

0:45.5

achievement work that's so important with motivation we have to have an

0:48.5

intrinsic reason why it's worth it to be uncomfortable.

0:56.0

Turn up your frequency with mind love.

0:59.0

Bight-sized brain hacks for seekers, dreamers, and Doers.

1:03.0

It's time to give your mind a little love

1:05.8

with your host, Melissa Monti. Ready to make some positive changes in your life? Don't forget to hit that

1:19.2

subscribe button to get your weekly dose of mind love. That way you'll always be informed about new episodes.

1:25.2

And don't forget, we have more ways to give your Mind Love at mindlove.com slash membership.

1:31.6

Have you ever felt like your own thoughts were working against you?

1:35.0

That the stories you tell yourself about who you are, what you can achieve and what's possible

1:41.0

might be holding you back from reaching your true potential?

1:44.8

If you have, let me tell you that you're actually quite a few steps further than the

1:50.1

average person. Most people don't even get this far. They don't realize

...

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