How Many Friends Do You Really Need?: Social (Book-Of-The-Day) With Matthew Lieberman
The Tai Lopez Show
Tai Lopez
4.8 • 6.9K Ratings
🗓️ 27 October 2015
⏱️ 22 minutes
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Summary
Studies have shown that being lonely has the same health consequences as smoking 15 cigarettes a day, and that 20 to 30 percent of the world is lonely.
Everyone uses Facebook, but has it really made us more social?
Do you think that social media has made you more or less social in real life? And how can you use social bonding to improve your life?Learn more about your ad choices. Visit megaphone.fm/adchoices
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | All right, welcome to today's book of the day show got a special guest here Matt Lieberman |
| 0:05.6 | We're talking about social his book how our brains and wire brains are wired to connect to other people |
| 0:12.9 | So thanks for being on pleasure to be here. You live not too far down the street here |
| 0:17.6 | Not too far UCLA is pretty close. I read I forget what book |
| 0:21.7 | I think there was a book called top dog by Pope bronze and it was basically saying |
| 0:27.8 | That introvert should match up with some extroverted friends. Yeah, because the extroverts will kind of naturally be like this |
| 0:35.1 | Push them out and be like hey, let's go out this weekend |
| 0:38.1 | You know, and I see that a lot a lot of introverted people's best friends. Yep are an extrovert |
| 0:43.3 | Yeah, I think that can work. I think it depends on the person |
| 0:46.0 | But yeah, no, I've certainly seen that as well |
| 0:48.1 | That you want someone you know, I've got friends who can't stop talking and friends who really don't talk much unless they're in the right |
| 0:56.7 | Mood and if you put those two people together |
| 0:59.6 | You feel less anxious about not being a talker if there's someone who just fills the space |
| 1:04.1 | Yeah, they talk a lot and they're very sort of |
| 1:07.4 | Grigarius and so on and so it just takes the edge it takes the pressure off of you |
| 1:10.7 | Yeah, you get to be a little bit more of the audience and maybe that works more for some folks |
| 1:16.4 | You know, I think the key thing is is you know, don't beat yourself up |
| 1:19.5 | We're all built the way we're built. Yeah, don't try to be someone else try to find the things that work for you |
| 1:24.7 | So if this advice works for you then that's great double down on yeah |
| 1:28.2 | And if not then you know, that's fine |
| 1:30.3 | There's nothing wrong with three shy people to be in best friends like it's what works |
| 1:34.4 | But I think everyone has that need and if that need isn't fulfilled |
... |
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