So, guys, Derek, more place more days.com.

Today we're going to be talking about Ian Vire and how he prevents hair loss.

So he's like one of the few bodybuilders who still has a, you know, pretty good head of hair,

considering he's in the open class and, you know, presumably, um, takes a fairly decent enderrogen load on a regular basis. You know, if you are prone

to male pattern baldness, using gear is going to expedite that significantly. And frankly,

everyone is prone to some extent. You never see guys really except Ronald Reagan make it to their

make it to old age with a

Norwood zero so Ian basically has a protocol though which is interesting he outlined this in a

recent Instagram post and I just kind of wanted to dig into it so he posted this the other day

2020 New York Pro Champion and then somebody commented look at that hair hands up fire

symbol and then ian says finasteride and nioxin for the win and then uh jacksino goes wasn't the deck

i used last four weeks um who uses Deca last four weeks?

L.O.L.

Make me want to hop on Finasteride preemptively.

Don't tell the secrets.

And he says, I personally have never had any size, but I know that's not the reality for everyone.

So anyways, he's been on Finasterd for a while.

I've actually heard him talk about this in other interviews.

And apparently he's been on Phanaserite for a while. I've actually heard him talk about this in other interviews. And apparently he's actually a pretty aware, like he doesn't want to lose his hair. Apparently he actually talks about that a fair amount, how that is the one side effect he does not want to get. And fair enough, that's the fun. I am totally on board with that. So as far as his protocol specifically, Phanastrian and Nyoxin, what do I think about that?

So Phonastoride, obviously I'm on board, especially if you're on testosterone base year

around probably like he is.

Even if you were natural, like think about it, like every single dude is pretty much going to

...