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Pursuit of Wellness

How I Saved My Own Life, Borderline Personality Disorder, Childhood Trauma & My Transformation

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Mental Health, Nutrition, Fitness, Health & Fitness

4.82.7K Ratings

🗓️ 9 January 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

Welcome to the Pursuit of Wellness! Today is a solo episode where I dive deep into my story and WHY I started a podcast. From childhood trauma to my BPD diagnosis, plus my fitness journey and starting my own businesses. We go beyond my 'before and after' and discuss my transformation on a deeper level.

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Transcript

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0:00.0

The following podcast is a deer media production.

0:05.4

Hi guys, it's Mari and you're listening to The Pursuit of Wellness.

0:15.4

Hi everyone, welcome to my brand new podcast The Pursuit of Wellness.

0:20.4

Today is a solo episode with just me because I really wanted to dive into

0:26.5

why I started a podcast and also introduced myself to anyone who's new to me and my story.

0:32.1

My name is Mari Lewellen, I'm 28 years old and I live in Los Angeles, but I'm clearly not from

0:38.4

Los Angeles. I will jump into that later. Firstly, thank you so much for listening and supporting

0:44.6

me in this new venture. I've been creating social media content publicly since 2017,

0:51.0

but I've always wanted to do something with my voice as weird as that sounds.

0:56.0

Since I was a kid, I've loved presenting and connecting with people through my voice.

1:00.2

In school, I would fail every test but nail a presentation because I feel like that's

1:05.2

the best way I'm understood and how I convey ideas the best. I also feel like social media has become

1:12.9

faster and faster. There's short form content everywhere. It's become more and more difficult

1:19.1

for me to dive deep on topics that I really care about. I have a lot more to say than I think

1:24.8

social media allows for and what people would assume about me and it's interesting the more my social

1:30.5

media has grown, the more private I feel like I've become because social media is such a scary

1:38.0

place. Lately, it feels like you are not allowed to have an opinion about anything and I'm really

1:44.1

excited to use this podcast as an outlet for me to share my opinion here from other people.

1:51.6

I think it's so important to embrace change and growth. It's okay to change your mind. It's

1:58.0

okay to be corrected. It's okay to expand your perspective and that's really the goal with this

2:04.0

show. Now, why did I name the show the pursuit of wellness? Everyone knows I'm a fitness influencer.

2:10.6

Actually, you may not know. You may be new. Technically, I'm a fitness influencer, but before I was

...

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