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How I Healed Myself From Chronic Migraines

MANIFEST with Sarah Prout

Sarah Prout

Education, Spirituality, Religion & Spirituality, Self-improvement

4.91.7K Ratings

🗓️ 20 November 2023

⏱️ 32 minutes

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Summary

What Finally Worked After 2.5 Years Of Pain. Now as I share this, my migraines began in November 2020 and stopped (hopefully forever 🤞) in June 2023. This is episode is about what happened, what I tried, and what I believe ultimately worked.


The article: hhttps://sarahprout.substack.com/p/how-i-healed-my-migraines

The journal: https://dearuniverse.com

Follow on IG: https:instagram.com/sarahprout


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0:00.0

If you have a message to share with the world and you'd like to share your truth in a

0:05.8

podcast, Spotify has got a platform that lets you make one super easily, then

0:10.5

distribute it everywhere and even earn money all in one place for free.

0:15.0

It's called Spotify for podcasters and here's how it works.

0:19.0

So Spotify for podcasters lets you record and edit your podcasts right from your phone or your computer.

0:26.0

So no matter what your setup is like, you can start creating today.

0:29.8

Then you can distribute your podcast to Spotify and everywhere else that

0:34.0

podcasts tend to be heard. Video podcasts are also available on Spotify and

0:39.0

when you want to take conversations with your fans to that next level you can do things like Q&As and polls which are really fun and it's a great way to keep your fan-based talking.

0:49.0

So with Spotify for Podcasters you can earn money in a variety of ways including ads and podcast

0:55.2

subscriptions. You have total control over this and this is absolutely a fantastic way to get

1:00.5

your message out into the world. And best of all, it's totally free with no catch. Ever since I discovered

1:07.4

Spotify for podcasters, something that I noticed was that my audience grew because I was attracting from a solid foundation.

1:15.6

I knew that this platform was something that I could get behind because I had full

1:19.7

control over the narrative that I was delivering to my listeners and you guys my community

1:25.5

are the most important thing to me when it comes to the proliferation of my

1:30.2

message and and mission.

1:37.0

Spark your creativity with the Sims. Sometimes you might feel like you're not creative

1:40.0

and you have to go in search of your creative spark again.

1:43.0

Maybe this is catching up with creative friends,

1:46.0

experimenting with a new look,

1:48.0

or trying out a new recipe.

...

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